South Beach Diet Fat Chicks on the Beach!

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Old 08-20-2005, 10:12 AM   #16  
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Hi Katie

I have so many things that are potential motivators that I'm getting overwhelmed by them all !

I'm going on a beach holiday with DH in just a little more than 4 weeks - that should be the only motivation I need!!

I'm also with you on the hangover thing. I do like my wine, but I hate to have a hangover. And on the day I have a hangover, I find that I eat more and find it tougher to stay legal.

I'm starting college soon- I'm in my mid 40's and that is a very scary prospect.But I want to feel comfortable and happy in myself and so there is another reason to motivate me.

I was recently diagnosed (at last, after many years of wondering) with ADD (I use the term ADHD too, but I dont have the "H" I grew out of that in my teens). I am still finding it difficult to talk about, there are a lot of people who are not aware that adult women can have ADHD.
I dont take prescription meds for it yet - my doctors want me to try therapy and lifestyle changes such as (you guessed it) healthy eating - they specified reducing sugar and fast starches particularly, and exercise.

Last time I did P1 of SBD, I found that about 6 days in, my symptoms were reduced a lot, I was clearer in my head and was able to get things done and stop being like a whirling dervish - running around like a headless chicken (oops sorry Ruth ) and achieving nothing. Instead it was easy for me to have some structure to my day.
Since I've been off the diet, my life has started to get overwhelming and out of control again. So, eating good healthy foods clearly is beneficial for me. Thats another motivator.

It's hard. We have to see the long term results instead of the instant gratification of just eating what we want whenever we want.

Thanks for this post - it got me thinking about the other reasons, apart from wanting to look good, that I'm doing this plan.
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Old 08-20-2005, 03:43 PM   #17  
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Artemis - I'm starting back this fall, too. What do you plan to study? I'm planning to get a Bachelor's in Humanities (4 year degree) concentrating in English and History. Then I plan to get my Master's (1st graduate degree, between Bachelor's and Doctorate) in Education and take a series of Math courses to get an endorsement to teach Math. I want to be able to teach English, History, and Math at a middle or high school. I decided on teaching, as then I can have summers off with DS, rather than scrambling to find something to do with him all summer. I loved summers off at our home in the country, and I don't want to have to ship him off every summer if I can help it!
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Old 08-20-2005, 04:38 PM   #18  
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Further motivation! I just booked a luxury two day getaway in October at the Waring Inn. There's a cooking course plus a wonderful restaurant. I want to be able to enjoy myself without guilt so it's On Programme from now on! Look at this! I have room 18 with an outdoor hot tub
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Old 08-20-2005, 05:57 PM   #19  
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Heather,I'm doing Business Studies with French Law and Psychology. This is just a 1 year course to start me off, and then to maybe take another 3 years credit courses. I dont have a specific career goal in mind - long story but I decided to take a year out from working to do something for me (we dont have children) and hopefully find some direction.

Its good to hear someone else is doing a similar thing, I hope we can support each other and share our successes!

Ruth, that inn looks gorgeous. Canada is one of my favourite countries - and you should watch out or you may have a number of fat chicks trying to share that tub!
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Old 08-22-2005, 01:18 PM   #20  
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Sorry I was quick to feel hurt. Hmmm, wonder what that's all about. Anyway, you all have had some GREAT motivations...will certainly help me along too. I appreciate the support event through my whinning!
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Old 08-22-2005, 02:30 PM   #21  
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Ruthie! I'm so proud of you for treating yourself to a well deserved vacation! I've got to go get groceries, but plan to explore the website you linked to later today and drool at your future luxury!
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Old 08-22-2005, 02:47 PM   #22  
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Quote:
Originally Posted by KatieGirl
Sorry I was quick to feel hurt. Hmmm, wonder what that's all about. Anyway, you all have had some GREAT motivations...will certainly help me along too. I appreciate the support event through my whinning!

No problem! What are we all here for if it is not support and a shoulder to whine on when ya need it most!!!

So -- how was your weekend???
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Old 08-23-2005, 11:23 AM   #23  
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mmm, not as good as I would have liked. I guess I could feel the weekend dessert cry upon me on Friday. I did "treat" myself Saturday night, but I recovered quickly and have at least not gained any weight. I decided to go back to Phase 1 for a short period to get back in gear.

I'm glad to have some additional motivation because before I know it the weekend will be here again soon.
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