South Beach Diet Fat Chicks on the Beach!

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Old 06-14-2005, 09:25 PM   #16  
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Thank you all for your congrats and support. Now if anybody needs support through a l-o-n-g plateau, just tell me. I hovered between 202 and 206 from December until now.

You are all terrific!
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Old 06-14-2005, 09:29 PM   #17  
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Congrats Chickie! Woo-Hoo Way to go!
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Old 06-15-2005, 08:46 AM   #18  
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Wow - congrats!!

I'm hitting that wonderful plateau at this point, too. However, part of it is my fault as I have faltered on my workouts. Gotta get motivated!!

I hope to join you in "One"derland by August 10th!!
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Old 06-15-2005, 09:12 AM   #19  
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Sassy! I'm hoping to be in ONEderland in August too.

Those plateaus are killers, but eventually you CAN break through! Thanks for reminding us of that, Heidi! I was hovering between 218-215 for about two and a half months and recently broke through.

Exercise does help, but it takes time and patience above all.
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