[Barb0522]

This thread is to track you exercise. I'll total up the results for April and post the Exercise Queen tomorrow so update your April results.

Goal: 1200 minutes
Time so far: 1200 minutes

May 1 - 100 min (tennis)
May 2 -
May 3 -
May 4 -
May 5 -
May 6 - 180 min (step, elliptical, bike, weights, treadmill)
May 7 - 120 min (standing and bending over for 5 hours)
May 8 -
May 9 - 25 min (walking)
May 10 - 70 min (walking, elliptical)
May 11 -
May 12 -
May 13 -
May 14 - 90 min (treadmill, Powerflex class)
May 15 - 20 min (walking)
May 16 -
May 17 - 30 min (walking)
May 18 -
May 19 -
May 20 - 65 min (treadmill, bike, walking)
May 21 - 145 min (Kwando, Powerflex, stationary bike, jogging)
May 22 -
May 23 -
May 24 -
May 25 -
May 26 - 80 min (walking, swimming)
May 27 -
May 28 - 120 min (Kwando, Powerflex)
May 29 -
May 30 - 155 min (step, elliptical, weight training, stationary bike)
May 31 -

[AZLowcarber]

My goal for May is 2000 minutes
1665 minutes so far!
May 1 - 1 hour treadmill
May 2 - 1 hour 15 treadmill, 1 hour walking
May 3 - 1 hour 15 treadmill, 1 hour walking
May 4 - 1 hour treadmill
May 5 - 1 hour treadmill, 1 hour walking
May 6 - 1 hour walking
May 7 - 1 hour walking
May 8 - 1 hour treadmill
May 9 -
May 10 - 1 hour treadmill
May 11 - 1 hour walking
May 12 -1 hour treadmill
May 13 -90 minutes treadmill
May 14 -1 hour walking
May 15 -
May 16 - 35 minutes treadmill
May 17 -75 minutes treadmill
May 18 - 75 minutes treadmill
May 19 -45 minutes treadmill
May 20 -1 hour treadmill
May 21 - 30 minutes treadmill
May 22 -
May 23 - 1 hour treadmill, 30 minutes water aerobics
May 24 - 1 hour treadmill
May 25 -1 hour treadmill
May 26 - 1 hour walking
May 27 - 1 hour treadmill
May 28 -
May 29 -
May 30 -
May 31 -

[ellis]

Barb, thanks for starting this!
I'll sticky it.
I hope to join you this month. (wouldn't THAT be a miracle!)

[Islander]

Goal: 500 minutes
Time so far: 1020 minutes

May 1 - 1 mile walk 15 min.
May 2 - 2 miles 30 min.
May 3 - 3 miles 45 min.
May 4 - 1 mile walk 15 min.
May 5 - weeding and gardening 90 minutes
May 6 - 1 mile 15 minutes
May 7 - walking 160 minutes
May 8 - REST
May 9 - 3 miles 45 minutes
May 10 - 15 min. exercise & 30 toning with weights =45 min.
May 11 - sick
May 12 - 30 minutes arobics
May 13 - none
May 14 - 20 minutes gardening
May 15 - 45 toning/walking
May 16 - 55 mowing the lawn
May 17 - 45 mowing the lawn
May 18 -
May 19 -
May 20 - 20 minutes walking
May 21 - 40 minutes gardening and weeding
May 22 - Swimming 30 minutes
May 23 - Swimming 30 minutes
May 24 - 3 miles 45 minutes *Maybe I'll make to 1000*
May 25 -
May 26 -
May 27 - 20 minutes Won't make it to a 1000
May 28 - 180 minutes walking
May 29 - none
May 30 - none
May 31 - 15 minutes

[PHinsUP!]

I'm shooting for 2000 min. + + + =
I HIT MY GOAL!!!!
Goal: 2000
So Far: 2739

May 1 - 0
May 2 - 30 min walk-20 min mile/tm*-45 min on wm** = 95 min
May 3 - 15 min stretch bb*-30 min walk-12 min exercise bike**
60 min water aerobics=117 min
May 4 - 26 min stretch bb-30 min walk-20 min tm-45 min wm -
15 min ex. bike=136 min
May 5 - 26 min stretch bb-30 min walk-60 min water aerobics=116 min
May 6 - 26 min stretch bb-23 min tm-50 min wm=99 min
May 7 - 14 min stretch bb-20 min walk=34 min
May 8 - 30 min walk=30 min
May 9 - 26 min stretch bb-20 min tm-60 min wm(I increased my sets from 2 to 3)=106 min
May 10 - 26 min stretch bb-30 min walk-60 min water aerobics=116 min
May 11 - 12 min ex. bike-20 min tm-60 min wm=92 min
May 12 - 90 min scrubbing/cleaning my deck! - 60 min water aerobics=150 min
May 13 - 30 min walk-20 min tm-60 min wm-45 min walk w/DH=155 min
May 14 - 0 min-a well deserved day off!
May 15 - 26 min stretch bb-90 min hike w/DH=116 min
May 16 - 30 min walk-30 min tm-60 min wm=120 min
May 17 - 30 min walk-90 min mowing my yard=120 min
May 18 - 30 min tm-30 min wm(elbow is bothering me so I only did the leg machines)-20 min ex. bike=80 min
May 19 - 30 min walk-12 min stretch bb-60 min water aerobics-25 min walk with DH=127 min
May 20 - 30 min tm-30 min wm=60 min
May 21 - 0 min (Took the day off!)
May 22 - 0 min (Took another day off!)
May 23 - 30 min tm-60 min wm=90 min
May 24 - 30 min walk-60 min walk=90 min
May 25 - 30 min tm-60 min wm=90 min
May 26 - 45 min walk(am)-60 min walk(pm)=105 min
May 27 - 30 min tm-45 min wm=75 min
May 28 - 5.5 hour canoe trip with my sister=330 minutes!
May 29 - 30 min walk=30 min
May 30 - 30 min tm-30 min wm=60 min
May 31 - 30 min walk


Good Luck Everyone!

_________________________________
*tm=treadmill
**wm=weight machines
*bb=balance ball
** it was part of my fitness evaluation but HEY, it was exercise!!

[Sassygal]

First time doing this monthly exercise challenge... I'll aim for 800 minutes this month.
635 minutes so far!
May 1 - (none)
May 2 - (none)
May 3 - 65 minutes (10 warm up on treadmill; 25 for arms/chest/abs; 30 more on treadmill)
May 4 - 20 minutes (moving files to different drawers; lifting/bending)
May 5 - 75 minutes (10 min warmup on treadmill @ 3.4mph; 30 minutes on legs/back/abs; 35 minutes on treadmill @ 3.4mph - 20 minutes at 4.0 incline)
May 6 - (none)
May 7 - 110 minutes (10 min warmup on treadmill @ 3.4mph; 25 minutes on arms/chest/shoulders/abs; 45 min on treadmill @ 3.4 mph - 10 min @ 4.5 incline and 10 min @ 4.0 incline) - also 30 minutes washing car
May 8 - (none)
May 9 - (none)
May 10 - 85 minutes (10 min warmup on treadmill @ 3.4mph; 30 minutes on legs/back/abs; 45 min on treadmill @ 3.4 mph - 20 min with 4.5 incline)
May 11 - (none)
May 12 - 90 minutes (15 min warmup on treadmill @ 3.4mph; 30 minutes on arms/chest/shoulders/abs; 45 min on treadmill @ 3.4mph (35 min) and @ 3.6mph (10 min) - also 20 min with 4.5 incline)
May 13 - (none)
May 14 - (none)
May 15 - 60 minutes - bowling
May 16 - EXCUSED - My birthday!!
May 17 - (none - back still healing)
May 18 - (none)
May 19 - (none)
May 20 - (none - unless you count dancing at my seat at the concert!!)
May 21 - 70 minutes weedeating and push mowing yard
May 22 - (none)
May 23 - (none)
May 24 - (none - sick from allergie/sinus due to yardwork!!)
May 25 - (none)
May 26 - (none)
May 27 - 60 minutes sweeping/cleaning/pre-trip housework
May 28 - (none)
May 29 - (none)
May 30 - (none)
May 31 - (none)

Yes - I was a slacker the last week... and the week or so before was messed up due to a cold and my stupid back. June WILL be a better month!!

[butterflykisses]

Ummm, hi, I'm new to exercize!!!! I'm starting at Curves today, so I'm going to make 3 days a week, 30 minutes a day my goal. I don't exercize at all right now, so I think that's an okay goal.
SO, 360 minutes is my goal. It looks so puny compared to everyone elses

Jenn
May 1 - 10 minute walk with my hubby
May 2 - 30 minutes at Curves
May 3 - 0
May 4 - 30 minutes at Curves and a 10 minute walk with hubby!
May 5 -
May 6 - 30 minutes at Curves
May 7 -
May 8 -
May 9 -
May 10 -
May 11 -
May 12 -
May 13 -
May 14 -
May 15 -
May 16 -
May 17 -
May 18 -
May 19 -
May 20 -
May 21 -
May 22 -
May 23 -
May 24 -
May 25 -
May 26 -
May 27 -
May 28 -
May 29 -
May 30 -
May 31 -

[beach bum]

This time I'm going for a lower realistic goal of 1000 mins.for my exercising.

May Goal 1000 mins.=====Sub Total=1232 M

HIT MY GOAL & THE MONTH ISN'T OVER YET

May 1 - Resting on Sunday
May 2 - 60 mins.(walk/bike)=============T 60 mins.
May 3 - 60 mins(biking)================T 60 mins.
May 4 - 60 mins(walk & bike)============T 60 mins.
May 5 - 60 mins(walk & bike)============T 60 mins.
May 6 - 30 mins(bike)=================T 30 mins.
May 7 - 60 mins(bike & stepping)=========T 60 mins. SUB TOTAL=330M

May 8 - Resting On Sunday
May 9 - 60 mins(bike &steppng)==========T 60 mins.
May 10 -30 mins(bike)==================T 30 mins.
May 11 -20 mins(walk)==================T 20 mins.
May 12 -30 mins(bike)==================T 30 mins.
May 13 -30 mins(walk & bike)=============T 60 mins.
May 14 -30 mins(bike)==================T 30 mins. SUB TOTAL=230M

May 15 -Resting On Sunday
May 16 -75 mins(walk,bike & step)==========T 75 mins.
May 17 -60 mins.(walk & bike)=============T 60 mins.
May 18 -60 mins.(walk & Step)=============T 60 mins.
May 19 -60 mins(walk & Bike)==============T 60 mins.
May 20 -40 mins(walk & Bike)==============T 40 mins.
May 21 -60 mins(walk tape & bike)==========T 60 mins.S/T=355M

May 22 -Resting On Sunday
May 23 -60 mins(walk & bike)===============T 60 mins
May 24 -Back went out=no exercising today====T 0 mins
May 25 -Back went out=no exercising today====T o mins
May 26 -60 mins(walk & bike)===============T 60 mins
May 27 -20 mins walk=====================T 20 mins.
May 28 -20 mins (walk)40 mins (bike)=========T 60 mins S/T=200M

May 29 -Resting On Sunday
May 30 -60 mins(walk & Bike)===============T 60 mins.
May 31 -60 mins(walk & Bike)===============T 60 mins. S/T 120M

Hugs BB

[kissyjoy]

I'm in for this month! I'm off to Hawaii next month and need everything I can get! No minute goal for me...just to get it done at least 5-6 days a week!

May 1 - 0 minutes
May 2 - 50 minutes (elliptical)
May 3 - 60 minutes (weights/elliptical)
May 4 - 50 minutes (elliptical)
May 5 - 0 minutes (I'm sick)
May 6 -
May 7 -
May 8 -
May 9 - 60 minutes (elliptical)
May 10 - 65 minutes (elliptical)
May 11 - 0 minutes (had an early doctor's appointment)
May 12 - 50 minutes (elliptical)
May 13 - 60 minutes (elliptical)
May 14 - 0 minutes
May 15 - Running around at a wedding for 12 hours!
May 16 - 0 minutes (exhausted from the wedding)
May 17 - 40 minutes (The Firm Supercharged Sculpting)
May 18 - 0 minutes
May 19 - 40 minutes (The Firm Supercharged Sculpting)
May 20 - 60 minutes (The Firm Aerobic Body Shaping)
May 21 - 0 minutes
May 22 - 0 minutes
May 23 - 60 minutes (The Firm Aerobic Body Shaping)
May 24 - 50 minutes (elliptical)
May 25 - 60 minutes (The Firm Ultimate Calorie Blaster & Bonus Abs)
May 26 - 40 minutes (The Firm Supercharged Sculpting)
May 27 - 60 minutes (The Firm Ultimate Calorie Blaster & Bonus Abs)
May 28 - 14 hours running around at a wedding
May 29 - 0 minutes....way too tired!
May 30 - 2 hours walking
May 31 - 0 minutes

TOTAL MINUTES TO DATE: 925 minutes + 26 hours of running around at weddings

[Lemonade]

GOAL: 1,000 Minutes

May 1 - Nothing
May 2 - 60 Minutes water aerobics; 30 minutes walking = 90
May 3 -
May 4 -
May 5 -
May 6 -
May 7 -
May 8 -
May 9 -
May 10 -
May 11 -
May 12 -
May 13 -
May 14 -
May 15 -
May 16 -
May 17 -
May 18 -
May 19 -
May 20 -
May 21 -
May 22 -
May 23 -
May 24 -
May 25 -
May 26 -
May 27 -
May 28 -
May 29 -
May 30 -
May 31 -
Lemonade

[Just Beachy]

I'm just starting out too so mine's going to be 420 (30 min. every other day).

May 1 - 0 minutes
May 2 - 30 minutes
May 3 -
May 4 -
May 5 -
May 6 -
May 7 -
May 8 -
May 9 -
May 10 -
May 11 -
May 12 -
May 13 -
May 14 -
May 15 -
May 16 -
May 17 -
May 18 -
May 19 -
May 20 -
May 21 -
May 22 -
May 23 -
May 24 -
May 25 -
May 26 -
May 27 -
May 28 -
May 29 -
May 30 -
May 31 -

TOTAL MINUTES TO DATE: 30 minutes

[anchor weight]

Put me in for 450. My goal is to exercise every other day!

May 1 - 0 minutes
May 2 - 70 minutes aerobic and anaerobic
May 3 - 0
May 4 - 80 minutes aerobic and anaerobic
May 5 -
May 6 -
May 7 -80 minutes aerobic and anaerobic
May 8 -
May 9 -
May 10 -
May 11 - 70 minutes aerobic and anaerobic
May 12 -
May 13 -
May 14 -
May 15 -
May 16 -
May 17 -
May 18 -
May 19 -
May 20 -
May 21 -
May 22 - 70 minutes aerobic and anaerobic
May 23 -
May 24 - 70 minutes aerobic and anaerobic
May 25 -
May 26 -
May 27 -
May 28 - 70 minutes aerobic and anaerobic
May 29 -
May 30 -
May 31 -

[beachgal]

Okay, I'll try this again. Last time I didn't finish posting.

I'll go for 800 minutes this month.

Total for Month: 1365 minutes! Met my goal!!!

May 1 - 2 hours of weeding and mulching in the garden.
May 2 - 28 minutes of strength training, 1 hour of Jazzercize.
May 3 - None (I had class)
May 4 - 20 mins of elliptical, 1 hour of Balance Ball class.
May 5 - None (I had class)
May 6 - 3 hours of hard labor raking and breaking up topsoil, 1 hour installing sheetrock, 10 mins walking
May 7 - None
May 8 - None
May 9 - 1 hour of Jazzercise (DH set alarm for 7, so no morning exercise... )
May 10 - None (I had class)
May 11 - 18 mins of elliptical, 1 hour of Balance Ball class.
May 12 - Class cancelled, walked for 35 minutes
May 13 - 46 minutes of strength training
May 14 - 1 hour of running carnival game (constant bending over and pulling balls out of milk canisters.)
May 15 - 1 hour of gardening (digging, pulling weeds, planting)
May 16 - 28 minutes of strength training, 10 mins of elliptical, 1 hour of Jazzercise.
May 17 - None (I had class)
May 18 - 25 minutes of elliptical, 1 hour of balance ball class.
May 19 - None (I had class)
May 20 - 45 minutes of strength training
May 21 - None (homework...)
May 22 - None (homework...)
May 23 - Stayed up too late to get to gym in a.m. , 1 hour of Jazzercise
May 24 - None (I had class)
May 25 - Stayed up too late to get to gym in a.m. , 1 hour of balance ball class
May 26 - 20 mins of brisk walk (1.5 miles)
May 27 - 30 mins of strength training
May 28 - Other than lots of lifting and toting of baby Ethan, not much.
May 29 - 45 min vigorous walk
May 30 - 45 min strength training
May 31 - None (I had class)

[sarahyu]

May goals- I think I'll go back to 1000 minutes. My plan and if it stops being a plan and being a reality I'll be really content is run 3 days a week, weight train 2-3 X, Pilates 1-2X, and walk or yoga/stretching 20-30 minutes daily.

goal: 1000
total so far: 1080 minutes

May 1 - 30 min walk
May 2 - 20 walk
May 3 - 30 min run/walk 10 min stretching
May 4 - 20 min weight training
May 5 - 45 min walking
May 6 - 20 min walk: gave blood- ate cheesecake to recover from my weakened state. Good thing it's only every 6 weeks. total: 175 min
May 7 - 30 min run/walk; 20 minutes stretching; 30 min stroll around neighborhood with dh.
May 9 - 20 min total: 630
May 10 - 40 min run/walk/stretch
May 11 - 25 min walk, 20 weights, 10 min stretching =360
May 12 - 35 min run/walk/stretch
May 13 - 40 min walk
May 14 - 30 minutes run/ 10 min walk/ stretch ran the entire 30 min
May 15 - 20 min abs routine 40 min walk
May 16 - 35 min walk missed the stupid bus, it came early =570
May 17 - 20 min walk, 40 min run/walk/stretch =630
May 18 - 20 min walk
May 19 - 20 min walk 15 min run
May 20 - 35 walk
May 21 - 40 min run/walk/stretch
May 22 - 15 min run- 35 min walk/stretch
May 23 - 50 min walk
May 24 - 20 min walk - 40 min stationary bike= 920
May 25 - 20
May 26 - 20
May 27 - 20 =980 min
May 29 - 40 min
May 31 - 60 min walk/run/stretch

[soon2Bfab]

OK, ok I need to exercise! I'm in.....
May 1 -none
May 2 -none
May3 -