I don't know what I was thinking of waiting for so long! I am still reading my book and I am LOVING the concept and the brains behind the SBD book! It reminds me a little bit of Core from WW. How we are suppose to eat untill we are "satisfied" and NOT stuffed !
I am still reading the book and I can't put it down well... I put it down to eat and get online lol but you know what I mean . I had this book before when it first came out and at that time I didn't understand it. There wasn't as much support back then as there is now. I am glad that he revised it and I am also glad that everything is making sense as far as the bad carbs go, the good fat and Dr Agatston is to me just a GENIUS!(sp)
lol wow I bet that makes for some intresting bed time talk . I am so enthused that I have the SBD on my pda too lol. I really have NO excuse to mess up because I have it on the go.
I have found that somethings don't make sense until I'm really ready to change. My brain cells (all 3 of them) are funny that way. Glad to hear that it's clicked in.
Somedays you just have to laugh but oh wow *whispering* I think we should all get the cd version so we can listen to Dr Agatston talk to us, it's just something about the way he talks about the Low fat cheeses that melts my butter
Quote:
Originally Posted by AZLowcarber
You guys crack me up! lol
Last edited by CarolD2005; 05-15-2005 at 08:33 PM.
It all makes sense!
! 
. I had this book before when it first came out and at that time I didn't understand it. There wasn't as much support back then as there is now. I am glad that he revised it and I am also glad that everything is making sense as far as the bad carbs go, the good fat and Dr Agatston is to me just a GENIUS!(sp)
. I am so enthused that I have the SBD on my pda too lol. I really have NO excuse to mess up because I have it on the go.
You guys crack me up! lol 
