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It all makes sense!
I don't know what I was thinking of waiting for so long! I am still reading my book and I am LOVING the concept and the brains behind the SBD book! It reminds me a little bit of Core from WW. How we are suppose to eat untill we are "satisfied" and NOT stuffed :dizzy: !
I am still reading the book and I can't put it down well... I put it down to eat and get online lol but you know what I mean ;) . I had this book before when it first came out and at that time I didn't understand it. There wasn't as much support back then as there is now. I am glad that he revised it and I am also glad that everything is making sense as far as the bad carbs go, the good fat and Dr Agatston is to me just a GENIUS!(sp) Sorry Y'all im just excited! lol |
Carol, it's good to see you so enthused! :hat:
And I'm glad you're enjoying the book. My DH has it by our bed... it's one of his "bedtime reading books". :lol: |
lol wow I bet that makes for some intresting bed time talk :D. I am so enthused that I have the SBD on my pda too lol. I really have NO excuse to mess up because I have it on the go.
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I wonder if you can get it as books on tape! Then we could listen while we sleep! :rofl:
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ROFLMBO sorry..couldn't resist!!! the mental image was just too much for me!!! |
:lol: I agree but oh my "v*rgin ears* :rofl:
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:) You guys crack me up! lol :D
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Carol,
I have found that somethings don't make sense until I'm really ready to change. My brain cells (all 3 of them) are funny that way. Glad to hear that it's clicked in. Lydia |
Somedays you just have to laugh :lol: but oh wow *whispering* I think we should all get the cd version so we can listen to Dr Agatston talk to us, it's just something about the way he talks about the Low fat cheeses that melts my butter :cb:
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You mean "melts my olive oil or Benecol" not BUTTER!!!!! Get with the program. :rofl:
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Maybe she's usin the Fleishmann's with that buttery taste! lol
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omg lol what about " I can't believe it's NOT butter" :D I had to clarify that thanks Ruth :lol: we are so badddddd
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