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South Beach Diet Fat Chicks on the Beach!

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Old 04-11-2005, 12:37 PM   #1  
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Hey there - DH and I started the Beach yesterday (after having the book for almost a year and trying to "do our own thing" off and on.) I decided I need to be told what to do - because if I make up my own diet, I tend to change the rules on myself!!!

Dh and I lost over 50 lbs on Six Week Body Makeover (similar to Beach Phase 2, but lower in fat, no wheat sugar or sodium!) I just get motivated to get back on it - more restrictive etc. When DH didnt go to church yesterday because his pants were too tight - we decided to get serious. (So today is our first full day - did mostly good yesterday!)

Good to be here and hope to get to y'all!
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Old 04-11-2005, 12:55 PM   #2  
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Hey Christie -- I love your name, "Hottie In Hiding". My hubby and I strted yesterday, too. I just finished lunch and I'm dying for something sweet. But I am determined not to cheat. Excellent job on the previous diet, and good luck on this one. Keep posting!
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Old 04-11-2005, 01:14 PM   #3  
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Welcome to the Beach, Christy! We can always use another Texan.
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Old 04-11-2005, 04:20 PM   #4  
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Welcome, Christy! Love the story about your husband...sounds like something I would do!
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Old 04-11-2005, 06:11 PM   #5  
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Welcome Christy. Have a great time at the beach with the rest of us.

Deb - Don't deprive yourself of sweet tasting things...make sure to have sf jello, or ricotta cheese (with sweetner) - something to tell yourself that you have indulged that need for something sweet. Hopefully that will work instead of having the real sugar.
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Old 04-12-2005, 07:53 AM   #6  
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Welcome aboard chickies! Look forward to gettin to know y'all in the daily.
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Old 04-12-2005, 09:58 AM   #7  
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Welcome aboard!
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