[ellis]

Thanks, Laurie... that's EXACTLY what I was going to say, but didn't have time for. You're the best... apart from Ruthless, of course...

[Ruthxxx]

Sure....be a suck! I'm off to journal and . I'm turning into a jock!

[beachgal]

Originally Posted by Bamiegurl

OMG I just realized it is one year ago today that I started SBD! Ain't that summin herre I am starting over again on the same date! Well I did it then and I know I will do it now! I think I am in that same frame of mind again!

Congrats, Bamie!!! One year later and you're halfway there! I know you can do this!!!

[ellis]

Aw, SH*T, Ruth! If you treadmill (can I use that as a verb, please?), then I have to, too!

Bamie, I'm glad you're still here, anyhow, sweetie... 'cause we love you.

I'm sorry I don't have time to post to everyone today! It's crazy-busy around here!
I love you all...

[beachgal]

OK,

It is so hard for me to eat when I want so badly to get this weight off. I have got to get it into my head that not eating is not working!!!!

Alaska is a terrrible place for fresh veggies so I will go to the frozen veggies and ingnore that my DH hates frozen. He is easy going and will adapt.

That's exactly it, Bonnie! It is totally counter-intuitive, but you need to eat to lose weight! It's really true.

I get you on the frozen veggies. That can really be tough! But frozen can be really good. DH might not know depending on how you prepare it.

[beachgal]

Ellis, we love you too! I started my post when there were 8 posts, there were 17 when I finished. Oy!

If Ruth treadmills with a bad knee, you have to run in the snow, Ellis. It's only fair. I think Ruth might be persuaded to let you borrow her yak-trax for running.

(now I'm running.... )

[HunnyBee]

Hi Gals!

Working at the goal and getting there. Officially on PHII finally. Im scared to add back carbs. I did have some whole wheat tortilla chicken tacos from Ruby's Diner on Sunday. They were pretty good! But I don't miss some of the the carbs that's for sure. Smells do me in and make it hard ...

I did have part of a tortilla shell with my lunch and I feel like kid coming down from a sugar hi.. wont' be doing that again. Looks like fruit is better way to go. Looks like Im going slow on PH2.

Working out tonight. So see ya'll tomorrow.

[ellis]

Hunny, enjoy Phase II!! The oatmeal is really yummy! (I know Laurie and Ruth... that's all I ever say...)

If I really want to punish myself, Laurie, I'll sharpen my new skates and get out on the canal. OUCH!!

[anchor weight]

Wow chickies you are sooo chatty!

This is so much fun! Bami's probably crashed off her caffiene buzz by now. I'm sure glad that you are feeling better! I just got done working out and now I feel better too! Except TOM has begun. Can we say that now that a guy has joined us?

I wanted to say HI to all the newbies! You've come to a lively, fun and supportive place. Good luck to everyone!

[Bamiegurl]

Oh yes I crashed and burned along time ago from my caff buzz! haha I won't do that tomorrow! I did get all of the tile up off the kitchen floor! WooHoo! Talk about a job and a half! Everything I have hurts! Tomorrow I may not be able to move! haha Have a good night all!

Oh does anyone notice how Amy is makin those 2 second post. No details on the young blood!!!!!!!!!!! hahahaha Other than stayin out half the night that is!