South Beach Diet Fat Chicks on the Beach!

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Old 05-23-2004, 08:22 PM   #1  
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Default No longer obese!!!

....just overweight. Today I stepped on the scale and I am 152 and according to BMI, I have left the obese category. Well it is one mini goal met I suppose.

I am on day 11 and feel pretty great. I have been getting headaches everytime I eat Splenda though, so I am stopping that.

I plan on starting exercise on Wednesday, I figured I would get through my two full weeks first before. I have 3mile WATP dvd that I am excited to begin. I was doing the two miles for a few weeks before I started this but gave it a little break.

I feel so motivated, I have never stuck to anything this long without cheating. Thanks everyone for your information, I have learned more here than in the book itself, you are all geniuses

115 here I come!!
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Old 05-23-2004, 09:08 PM   #2  
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Yay, Steph!! That's wonderful, girl!!
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Old 05-23-2004, 09:23 PM   #3  
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Thanks Ellis! It definitely gives me new motivation even if it was a few pounds.
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Old 05-23-2004, 10:07 PM   #4  
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omg, ozziegirl, we are almost the same weight (exact height), i was totally unaware i was considered obese before! yikes! at least i left that territory as well! yay for us!
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Old 05-23-2004, 10:20 PM   #5  
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Congrats!!!!!!!!!!!!!!!!!!
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Old 05-24-2004, 10:01 AM   #6  
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Keep up the good work!! This way of eating rocks!!
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Old 05-24-2004, 02:10 PM   #7  
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Congrats!

How super exciting! I would love to find out where I am at...in the past I have been off any BMI chart I checked. Wonder if I am on there? Another milestone to look forward to...also being in one of the boxes on the back of the pantyhose!

Edit: back and found my BMI on line...I am *way* over the obese line! I have to get down to 214 to just barely squeak in to the Overweight category. Yet another reason to head to Onederland!

Last edited by beachgal; 05-24-2004 at 02:38 PM.
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Old 05-24-2004, 06:58 PM   #8  
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Beachgal: You have done AMAZING so far. So congrats! The BMI is not really a good scale to go by, it doesn't take muscle mass into account. But I still check it to have some sort of number to go by.
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