[Cassidy4]

I've just discovered this website and I love it! I've learned so much more from you faithful SBers then I got from reading the book and listening to the audio tape. Thank you!

Now for my question... I miss legumes! Are they allowed on phase 1? Should they be greatly limited even on phase 2?

I am particularly interested in chili and ham/bean soup.

Thanks!!!

Cassidy4

[ellis]

Welcome, Cassidy!
Let's see... you can have:

-Black Beans
-Butter Beans
-Chickpeas or Garbanzo
-Kidney
-Lentils
-Lima
-Pigeon Peas
-Soy Beans
-Split Peas

I love lentils.

[chervata]

I was thinking about chili the other day cause everyone likes it when it's cold out. like now.

So, I thought---beans (kidney is what I use and they are allowed). Meat (allowed). tomatoes--allowed. Sounds good to me---chili it is!!!!

[Deets]

Hi, everyone!

Also add to the Phase 1 list of legumes:
Green beans, Italian, and wax.

I love them, too. And they're so healthy!

Sharon

[Ruthxxx]

Puh-Leez check out the Frequently Asked Questions (FAQ) part of this Forum. Lots of the questions are answered there. Thanks!
Please pay particular attention to the Revised Phase I post by Suzanne.