South Beach Diet Fat Chicks on the Beach!

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Old 08-11-2003, 08:14 PM   #1  
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Default Good News!!

I just wanted to tell all of you that I actually lost 4 pounds in 5 days while traveling!! I did what you suggested and stuck with the eggs for breakfast, Caesar Salads at lunch and I only ate the meat off of hamburgers at night. I didn't touch bread at all!! I had also pre-packaged 30 pistachios in little baggies just in case. Thanks to all for your input.
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Old 08-11-2003, 09:25 PM   #2  
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Great job on the weight loss!! Especially while traveling. I do well as long as I can get a grilled chicken ceasar salad! I like to carry the light cheese sticks with too! Hope you have continued success!!
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Old 08-11-2003, 10:25 PM   #3  
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Wink congrats!!!

thats super good for you traveling seems the hardest!!

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Old 08-12-2003, 04:45 AM   #4  
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Yeah...Good for you! So glad you met the challenge and had such a great outcome! Yipee!!!
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Old 08-12-2003, 05:44 AM   #5  
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Smile Proud of you


Good 4 U

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Old 08-12-2003, 11:51 AM   #6  
God, Give me strength !!
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WAY TO GO!!!! That is great news!!!
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Old 08-12-2003, 03:03 PM   #7  
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WOW!!! You get a big star!!!!
See Chicks--it can be done!
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Old 08-12-2003, 06:02 PM   #8  
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Great job lastime ... what an accomplishment !!!!

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Old 08-12-2003, 09:47 PM   #9  
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That was terrific. Taking my daughter out to lunch tomorrow and hopefully will go somewhere with chicken ceaser on the menu Julie
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