Whats your progress please.

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  • Start date 7/23 Ph1 lost 12lbs 8/6 Ph2 lost 1lb ....I'm smoking .................GOFISHIN
  • I started 7/31/03 and I am down 4 pounds so far (9 days so far)
    I am so happy
  • Start date: 7/24, 8 lb. loss

    My sis started 7/17, 15 lb. loss

    My mom started 8/4, 4 lb. loss
  • Started 7/28- on Day 12 currently, down 4 pounds since weighing, which I have not done in a week and have no intention of this week. My jeans that did not fit before, do now. This is enough for me.
  • Start Date: July 1
    Weight Loss so far: 14 lbs ~~

    Loving this WOL !

    Sandy/NH
  • Started June 1 ... lost 5 lbs ... screwed up ... restarted 7/21 ... lost 5 more pounds ... just started phase II last Sunday and have no intention of weighing myself this week because my TOM tomorrow ...
  • I started June 1 and lost 10 pounds in about 3 weeks. But then I stalled. Restarted August 1 and have lost another 5. Thrilled with my progress but not becoming complacent again!

    I have about another 15-20 to lose...I think.
  • Started SBD July 17th

    Lost 7#'s

    I have stayed OP all the way. My weight has fluctuated 3#'s up and gradually lost them again, so don't get discuraged it will come off.

    DH lost 7 also!
  • On first day of phase 2, have lost 12 lbs to date and I'm thrilled!
  • I started July 19, and have just completed my third week, with a loss of 10 pounds!
  • I started SBD on Monday, August 4th. I weighed myself this morning and lost 4 lbs!
  • I THINK I started around the same time as Sil... June 9th. I've lost and kept off 15 pounds. I've been stalled for about a month, but I'm stressed right now, and am cheating a little every day. I'm just glad not to be gaining it back! I'll start again in earnest in about a week or so.
    My DH started at the same time, and has lost about 22 pounds.
  • Oh, my gosh!!!!!!!

    I just added up all the weight that was lost by everybody on this thread so far, and the total is 245.5 pounds!!!!!!!!!!!!!!!!

    to everybody
  • Hi. Started July 28th Down 8 pounds Looking forward to Phase II
  • Holy moly, Sil! That's incredible!! Okay, now where exactly did that fat go. Because stuff just changes form right? So, is it floating around in outer space right now? Is it in the form of energy now? Which would mean what... that we're contributing to global warming...