South Beach Diet Fat Chicks on the Beach!

Reply
 
Thread Tools
Old 07-07-2011, 10:01 PM   #16  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

My staples are -

nonfat Greek yogurt
beans! beans! beans! of every kind, but my favorite are chickpeas
bags of baby spinach
salad makings
a variety of fresh vegetables
chunky peanut butter
fire roasted diced tomatoes
Laughing Cow cheese
unsweetened vanilla almond milk
cottagebythesea is offline   Reply With Quote
Old 07-07-2011, 10:21 PM   #17  
Senior Member
 
YeahYeah's Avatar
 
Join Date: Mar 2011
Posts: 113

S/C/G: SW 270/see ticker/GW 150

Height: 5'9"

Default

[QUOTE=Usernametaken;3925660]

My "I can't think of anything and I don't want to cook meal" = Throw frozen onion/pepper mix in pan with olive oil, add a few hand-fulls of spinach and a dash of lemon juice and saute. Top with a poached egg, and add a side of ww toast rubbed with a garlic clove. Fifteen minutes start to finish, only two dishes dirtied.


OMG YUMMMMM!!!!
YeahYeah is offline   Reply With Quote
Old 07-07-2011, 10:35 PM   #18  
Senior Member
Thread Starter
 
NicoleInCt's Avatar
 
Join Date: Feb 2011
Location: Connecticut
Posts: 259

S/C/G: 168/159.6/139

Height: 5'6"

Default

Quote:
Originally Posted by Lexxiss View Post
Hope any of that helps...
It does! Thank you!!!
NicoleInCt is offline   Reply With Quote
Old 07-07-2011, 10:48 PM   #19  
Senior Member
Thread Starter
 
NicoleInCt's Avatar
 
Join Date: Feb 2011
Location: Connecticut
Posts: 259

S/C/G: 168/159.6/139

Height: 5'6"

Default

Thank you ALL so much! I have a very long grocery list with quite a few new foods/combinations to try!
NicoleInCt is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
What is your very favorite SB recipe? BelovedK South Beach Diet 16 11-10-2010 10:21 AM
First visit to ALDI, need SB suggestions Mmckellen South Beach Diet 26 04-30-2010 08:13 AM
SB, pregnancy and little ones wish4fit South Beach Diet 11 01-20-2009 01:05 PM
New to SB xoash75xo South Beach Diet 25 08-16-2005 03:58 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:46 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.