Phase 1 Week 2 - weighed in this morning...down 3 lbs for the first week!! woot!
At a bbq yesterday, gotta say I'm really proud of myself! The only off plan thing I had was a bacon wrapped pepperoni thingy that had brown sugar in the sauce that it was in. But, they were small and I only had two Gotta say though, I was VERY tempted by all the fruit that was there!!!
Here's my food for the day....it's just all a big mush
b - oatmeal with blueberries, almond milk
l - soup with a slice of ham and goat cheese
s - yogourt and raspeberries
s - leftover pork and salad
s - almonds
P2-ish
L turkey, sprouts, tomato, wedge laughing cow in 1/2 ww pita
S bite of something off plan
D taco salad w ground turkey and veggies, fruit salad
S something else off plan
Monday - mostly on-plan anyway . . .
B: scrambled eggs with onion, peppers, tomatoes
S: ff greek yogurt, sf jam
L: chicken salad, more romaine lettuce, celery
S: sf soft serve (it IS the beach, after all . . .)
D: steak, salad, small ear of corn
B. Quinoa berry fruit salad w/yogurt
L. kale salad
S. yogurt w/chia
D. leftover portobello burger, kale salad
S. nsa fudgesicle, ONLY if I feel I need something while everyone else is enjoying ice cream cake
Ph 1 Day 5 (modified for processed food allowance)
B: egg beaters, mushroom & spinach with 1 piece turkey sausage and coffee
S:V8 and diet Snapple
L: tablespoon spinach artichoke dip, roasted red pepper hummus, 1/3 cucumber, 1/4 orange bell pepper, 1 stalk celery, 3 slices 99%FF ham, lettuce, 2 dill pickle slices, 2 pepperonchini peppers
S: edamame with sea salt
D: turkey burger (no bun, 3 oz) with SF Ketchup and dill delish, 1 slice of RF cheddar and 1 turkey hot dog with mustard and sauerkraut (no buns), pickles, grilled bell peppers
D: peanut butter cup (don't usually have dessert but I deserve it after avoiding all the temptations today!)
P1.5
B egg salad in 1/2 ww pita
S almond butter and raspberry preserves smoothie w almond milk
L salad bar salad
D refried beans w rf cheese and hot sauce
S peach
had a very off plan weekend and am hosting a brunch tomorrow where it will be mainly on plan foods, with the exception of a dessert... Think I might hop back over to p1 for a week starting thursday...
Last edited by asphyxia63; 07-05-2011 at 04:17 PM.