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05-12-2004, 04:49 PM
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#1
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Come on Spring!
Thread Starter
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
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Peanut Butter Cup - Phase I and onward
1 sugar free fudge pop
2 tablespoons natural peanut butter (peanuts and salt only)
2 tablespoons of Cool Whip Free
Put the pop in the microwave for 10 secs so it is easily removed from the stick. Mix with other ingredients and ENJOY! 1 serving.
Remember the PB counts towards the 2 Tbs per day that you are allowed to have.
Last edited by beachgal; 08-16-2008 at 04:28 PM.
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07-22-2009, 08:39 PM
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#2
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Junior Member
Join Date: Jul 2009
Posts: 1
S/C/G: 255/246/140
Height: 5' 7"
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wow
I felt like I was cheating when I ate this! It's worth not eating the nuts during the day. Last night I just put 1 T of PB so I could eat a half of serving of nuts. It was okay that way, but much better with the 2T. Chocolate & PB is my absolute favorite dessert combination, so this will be a regular one for me!
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08-06-2009, 05:01 PM
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#3
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Member
Join Date: Jul 2009
Location: East Texas
Posts: 53
S/C/G: 249/ticker/150
Height: 5'5"
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Oh.My. I made this with a little less than 1 T of peanut butter and no cool whip free since I don't have any, and it was still decadent. Wow. YUM!! Thank you, thank you, thank you!
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08-21-2009, 10:13 PM
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#4
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SBD Rocks!
Join Date: Dec 2005
Location: in the vicinity of Chattanooga,Tn
Posts: 38
S/C/G: 184/174/130
Height: 5'4
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OMG I tried it and it felt like I was cheating. It was SOOO good. I wont eat it daily but for a sweet tooth it will do the trick! Thanks soooo much! 
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08-22-2009, 05:39 PM
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#5
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Wonder Woman
Join Date: Dec 2008
Location: Boston
Posts: 27
S/C/G: 249/ticker/179
Height: 5'11"
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I start Phase 1 tomorrow and had to try this today. I cannot believe how delicious this is -- and I also cannot believe we can have this on Phase 1! It seems to good to be true... I'm guessing this needs to be a once in a while treat 
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08-22-2009, 06:57 PM
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#6
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Senior Member
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890
S/C/G: 186/147/135
Height: 5'1"
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Quote:
Originally Posted by Glamazon08
I'm guessing this needs to be a once in a while treat |
Nope! You can enjoy one every day, even on Phase 1.
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09-28-2009, 04:38 PM
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#7
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Junior Member
Join Date: Sep 2009
Location: Nashville, TN
Posts: 2
S/C/G: 190/147/125
Height: 5' 4.5"
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Wow, this was so delicious and decadent--I almost couldn't finish it (I did anyway)! I agree with some other posters that it would still be great with less peanut butter. Thanks for sharing such a simple and tasty recipe!
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01-24-2010, 01:30 AM
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#8
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Senior Member
Join Date: Jan 2010
Location: Pacific Northwest
Posts: 586
S/C/G: 230/ticker/150
Height: 5' 5"
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Choco & PB HEAVEN
I can't even begin to express how pleased I am with this little concoction! I'm in heaven! I'm a major chocolate/peanut butter fan for my treats, this is absolutely perfect! Thank you, thank you, thank you!
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03-03-2010, 05:30 PM
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#9
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Junior Member
Join Date: Feb 2010
Location: NC
Posts: 8
S/C/G: 203/180.5/150
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OMG, I'm not a big peanut butter cup fan, but when you haven't had sugar in almost a week, I was totally excited when I saw this recipe. All I can say is YUM! That totally hit the spot and really made me feel like I wasn't on a diet at all! Thanks!
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03-16-2010, 09:44 PM
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#10
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Junior Member
Join Date: Mar 2010
Posts: 3
S/C/G: 155/151.8/135
Height: 5"9"
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This is the best phase 1 dessert ever!!!
Peanut butter is my weakness,seriously and this hit the spot!!
I only used 1 tbs of pb,read the recipe wrong,but it was still over the top yummy!
Tomorrow I will try it with the 2 tbs,already I can't wait!
Thanks to whomever discovered this gem!!
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03-30-2010, 08:41 PM
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#11
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Senior Member
Join Date: Oct 2008
Location: DC area
Posts: 212
S/C/G: 178/165/140
Height: 5'5"
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This is so delicious, I have a feeling this recipe alone is going to get me through Easter on Phase 1! I would normally go out and buy a whole bag of Reeses miniature cups (and eat them ALL) and now I don't have to because I can have this, which honestly tastes just as good. Woohoo!
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04-18-2010, 03:18 PM
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#12
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Big Miss Sunshine
Join Date: Jan 2008
Location: Outside Onederland
Posts: 489
S/C/G: 280/See Ticker/175
Height: 72.5"
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I just had one of these and YUM!!! My hubby just stares at me: "Are you SURE that's on your plan???" Showed him the book & the ingredients! HAHA!
Holy cow 
This will get me through a sugar craving! THANKS!
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05-19-2010, 05:19 PM
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#13
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Senior Member
Join Date: Oct 2008
Location: DC area
Posts: 212
S/C/G: 178/165/140
Height: 5'5"
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I am still having this a few times a week, it's a lifesaver!! I make it with just 1 T of peanut butter, that way it's only 155 calories and still just as filling and satisfying. LOVE IT.
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06-21-2010, 01:49 PM
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#14
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Junior Member
Join Date: Jun 2010
Posts: 2
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So glad I get to eat this every night. My little treat...
PS My trick is to refreeze it so it's more like icecream. Even my hubby loves it!!
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06-29-2010, 08:15 PM
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#15
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Junior Member
Join Date: Jun 2010
Location: NC
Posts: 6
S/C/G: 194/188/160
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I just did this with 1 tbsp cashew butter and a fudge pop without the whip cream, but OMG!!!! It tasted like Nutella!!! I'm in serious heaven!
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