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South Beach Diet Fat Chicks on the Beach!

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Old 04-18-2010, 10:48 PM   #1  
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Default Quick TVP Q
is the serving size 1/4 cup dry or rehydrated?
Just checking I'm lovingn my "fried rice" for breakfast
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Old 04-19-2010, 05:24 AM   #2  
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Sorry, what is TVP Q?
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Old 04-19-2010, 05:33 AM   #3  
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TVP = Textured Vegetable Protein = soy.

KO, a 1/4 cup dry is 80 calories.
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Old 04-19-2010, 05:34 AM   #4  
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I'm pretty sure it's measured dry. Have to remember to try that recipe soon
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Old 04-19-2010, 09:32 AM   #5  
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Thanks Chickadees am doing Ph 1 (GASP!) b/c Surprisingly the cookie monster became the fruit monster! (those Cutie tangerines Adorable and EVIL!!!!)
I've been wanting to try my TVP Hot cereal again going to make it with Chai!
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Old 04-19-2010, 09:34 AM   #6  
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Kierie - We found soy granules once. Perfect for hot cereal.
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