3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Quick TVP Q (https://www.3fatchicks.com/forum/south-beach-diet/199710-quick-tvp-q.html)

KO	04-18-2010 10:48 PM

Quick TVP Q

is the serving size 1/4 cup dry or rehydrated?
Just checking I'm lovingn my "fried rice" for breakfast

KellyEnix

04-19-2010 05:24 AM

Sorry, what is TVP Q?

Ruthxxx

04-19-2010 05:33 AM

TVP = Textured Vegetable Protein = soy.

KO, a 1/4 cup dry is 80 calories.

CyndiM

04-19-2010 05:34 AM

I'm pretty sure it's measured dry. Have to remember to try that recipe soon :)

KO	04-19-2010 09:32 AM

Thanks Chickadees am doing Ph 1 (GASP!) b/c Surprisingly the cookie monster became the fruit monster! (those Cutie tangerines Adorable and EVIL!!!!)
I've been wanting to try my TVP Hot cereal again :) going to make it with Chai!

CyndiM

04-19-2010 09:34 AM

Kierie - We found soy granules once. Perfect for hot cereal.

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