So I'm on day 11 in Phase 1.
I don't wanna eat.. it's so wierd! Now, granted Aunt Flo will be here this week. But dinner last night was a chore to eat (I made myself eat.. and it's one of my favorites.. beef with green beans) . Tuesday my stomach was a bit off. I think the lamb with chickpeas was WAY too spicy and set it of. I generally have a pretty solid stomach. but blerg.
Breakfast this morning.. I didn't eat it... I know.. I know.. I need to eat.. but I'm not enthused.. I even tossed out part of my salad yesterday (lunch).. not a lot but I never not finish food.
I'm hungry.. it's not like I'm not hungry.. I just don't FEEL like eating.
This sucks.. does anyone have any suggestions? Am I obsessing too much and tossed myself into an eating disorder?