South Beach Diet Fat Chicks on the Beach!

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Old 01-13-2010, 01:44 PM   #1  
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ajowens's Avatar
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Location: Denver, CO
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Talking Major Friggin NSV!!!

So I have been dieting since July. I did great until Sept. Then....

***duh duh duhhhhhhhh.*** (scary noises)

I have not had a cheat free since. I have either dieted with cheats or just given up.

Day 1 of phase one... seems silly right???

Well NO CHEATS! not a single craving. I LOVE SBD!!! My first cheat free day in 3.5 months. WOOOOhoooo! I can do this. I believe again!!
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Old 01-13-2010, 01:49 PM   #2  
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Way to go! One day at a time and you will be in that dress before you know it
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Old 01-13-2010, 02:36 PM   #3  
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way to go! those cheat free days really stack up and act as motivation to have more! I know that when I have a string of cheat free days, it really kills me to break that string and have to start back from 0.

Good luck!
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Old 01-13-2010, 10:15 PM   #4  
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Congrats. Hope you have many more of these days!
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Old 01-13-2010, 10:26 PM   #5  
I can do this!
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Congratulations! Great work!!! And a wonderful way to set the tone for your first day!
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