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South Beach Diet Fat Chicks on the Beach!

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Old 01-26-2009, 07:17 AM   #1  
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Whoohoo! The last week of January!

I'm just reheating leftover Portobella Parmesan and gingered carrots & green beans for supper this evening. If I am good today, I'll reward myself with a piece the SBD friendly pumpkin cheesecake pie for dessert.
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Old 01-26-2009, 07:38 AM   #2  
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Ummmm...lasagna with WW noodles, and side salad. It's my DH's birthday....so it's his choice!! I think I'll make myself a large salad, so I only have a little bit of the lasagna .
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Old 01-26-2009, 08:24 AM   #3  
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leftovers night for me too, hooray! We've got lots of lasagna and eggplant lasagna left from the weekend. Along with roasted cauliflower and a spinach salad.
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Old 01-26-2009, 09:50 AM   #4  
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Leftovers here too - leftover roasted chicken, cabbage, and beans.
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Old 01-26-2009, 11:04 AM   #5  
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We're doing seared scallops w/ garlic, creamed spinach, and tomaoto, smoked mozzarella, & basil salad. Should be really yummy!!!
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Old 01-26-2009, 11:07 AM   #6  
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Hooray for leftovers! Greek-style shrimp baked with tomatos and feta, sauteed dandelion greens
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Old 01-26-2009, 11:35 AM   #7  
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brk - bac, egg & cheese cup
lun - bean salad
din - DH's home-made WW pizza with side of spinach

looks like I need to squeeze in more veg today...maybe celery stix for a snack?
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Old 01-26-2009, 01:18 PM   #8  
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Spaghetti squash with gimme lean, peppers, & eggplant
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Old 01-26-2009, 04:35 PM   #9  
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Leftovers here, too! I'm using some of Sunday's chicken in a soup with wild rice and veggies.
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Old 01-26-2009, 05:23 PM   #10  
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dinner:
4 oz lemon pepper swordfish
2 cups of steamed veggies (cabbage, endamame, broccoli and zucchini)
grilled tofu
1/2 cup brown rice

Treat: sugar free peanut butter cookies
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Old 01-26-2009, 07:04 PM   #11  
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Grilled chicken breast, three bean salad, and green salad with blue cheese sprinkles - it was yummy, couldn't finish my chicken.
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Old 01-26-2009, 07:29 PM   #12  
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That was one of the better spaghetti squash concoctions - sauteed portabellos, garlic, onion, a green pepper & 1/2 an eggplant than mixed the squash in with 1/2 c rf ricotta. Sprinkled it with chopped fresh basil before serving. Yum.
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Old 01-26-2009, 07:29 PM   #13  
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My MIL made the best treats: She washed green and red grapes. While they were still wet, she tossed them in a baggie with a box of strawberry jello powder, then froze them. I can't wait to have them this summer.

Tonight for dessert, I made mock-'blizzards'. Used chocolate pudding, but also added a teaspoon of Hershey's cocoa. It was rich and yummy!
Last edited by Chelby29; 01-26-2009 at 07:40 PM.
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Old 01-27-2009, 02:07 AM   #14  
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i made really really good low carb chili with ground turkey.. and lots of it so i have leftovers all week
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Old 01-27-2009, 06:05 AM   #15  
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crockpot baked beans with tofurkey beer brats. I sure hope it works
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