Thanks for all the good wishes everyone.
My presentation was a breeze, didn't mean to make it sound scary

I love talking about my new project.
Our day was a little crazy. The story about the local child care finally broke so we went into damage control/education mode. On the plus side we've had two weeks to really get ready and fine tune the important information to share. It's also a relief to know it's out and we don't have to keep waiting for it. Now we can move on and talk about the issues.
Cottage - Of course the answer is beans

And Greek yogurt! I'm also a big seitan fan but that may be an acquired taste. This recipe is really good though, made it last weekend and loved it:
http://www.postpunkkitchen.com/forum...p?id=15959&p=1
Marianna - I envy the runners too! I tried doing the C25K program and my knee immediately made like a balloon. My Dr. said no way. Sometimes I just want to move a little faster! Be careful what you say about your chest. I used to say those things too. Now.....
Heather - Isn't there a rule that, if you mention a halloween costume you have to post a picture?!
Have a good evening Chicks! I'm off to curl up with a good book.
eta: The Passionate Vegetarian is my other favorite cookbook but it's too big to read in bed