South Beach Diet Fat Chicks on the Beach!

Thread Tools
Old 07-29-2008, 06:37 PM   #1  
someday 145
Thread Starter
chipper15173's Avatar
Join Date: Aug 2004
Location: summerville, sc
Posts: 393

S/C/G: 286/ticker/145

Default sorry to break this --exercise--

look what i found: bad news, sorry to break it to you...looks like we now have to exercise 60 mins a day not 30.,00.html

chipper15173 is offline   Reply With Quote
Old 07-29-2008, 06:48 PM   #2  
Working on healthy
CyndiM's Avatar
Join Date: Oct 2007
Location: Vermont
Posts: 6,681

Height: 5'5.5


There's a good discussion about this in the Maintainers Forum,
CyndiM is offline   Reply With Quote
Old 07-29-2008, 07:22 PM   #3  
Healthy mommy
Fat Melanie's Avatar
Join Date: Jan 2006
Location: North Carolina, USA
Posts: 1,418

S/C/G: 246/235/150

Height: 5'8 3/4


Well, I guess I'll be starting my exercise back up tomorrow.

I agree that an hour or more of exercise is great for weight loss. I have heard the american association of something or another recommends 60-90 minutes a day!

Excellent article, Chipper.
Fat Melanie is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 06:56 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.