Spinach souffle stuffed chicken breast is easy and delicious.
Big dinner salads with loads of raw veggy's and grilled meats, either chicken, steak, fish or shrimp.
eggs--frittata or omelets, loaded up with sauted veggies, meats & sprinkled with cheese
Taco Bake
Chicken Divan
Spaghetti squash with marinara
tuna salad or chicken salad
Fish of choice, mixed veggies of choice, salad
Most of our meals include a lean meat, veggie & salad in Phase 1.
|
