I am with you! Pumpkin bread is my favorite and I used to eat these things from a Farmers Market called Pumpkin Chocoate muffins. Let's just say that when nutrition labels came out I found out a serving was 1/4 a muffin!!!!! They are off my list of foods (and in phase 1 so is pretty much everything!)
I am on Phase 1 as well and it is hard. I just keep my eye on the prize. Fitting into my clothes again-I am at the point when EVERYTHING I own is tight and some things not wearable.
Here is a link to a great chocolate chip pumpking bread from cooking light. You can even use 50% splenda for less calories. I made it at my company outing last year and it was a big hit. I can't wait to make it when I get to phase three (as a treat of course!)
Ingredients
2 cups sugar
2 cups canned pumpkin
1/2 cup canola oil
1/2 cup fat-free vanilla pudding
4 large egg whites
3 cups all-purpose flour
2 teaspoons ground cinnamon
1 1/4 teaspoons salt
1 teaspoon baking soda
1 cup semisweet chocolate chips
Cooking spray
Preparation
Preheat oven to 350°.
Combine first 5 ingredients in a large bowl, stirring well with a whisk. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, cinnamon, salt, and baking soda in a medium bowl, stirring well with a whisk. Add flour mixture to pumpkin mixture, stirring just until moist. Stir in chocolate chips.
Spoon batter into 2 (8 x 4-inch) loaf pans coated with cooking spray. Bake at 350° for 1 hour and 15 minutes or until a wooden pick inserted in the center comes out clean. Cool 10 minutes in pans on a wire rack, and remove from pans. Cool completely on wire rack.
Yield
32 servings-two loaves (serving size: 1 slice)
Nutritional Information
CALORIES 152(30% from fat); FAT 5g (sat 1.2g,mono 2.5g,poly 1.1g); PROTEIN 2g; CHOLESTEROL 0.0mg; CALCIUM 10mg; SODIUM 137mg; FIBER 1.1g; IRON 1mg; CARBOHYDRATE 26.5g