Thats great iammare!!! WOW!!! 28 lbs!! Well i was up and down...but i lost 4 lbs.....not too bad....i weigh less then i did this time last month...so no complaints!!! Going to the fat doctor tomorrow to be put on a strict diet and exercise program...WOOOHOOO
I lost 9 pounds in July. I began on July 5th and had one cheat day on my husband's birthday. I wanted to be down 12 pounds by this weekend but I am in no way complaining. I am thrilled to have been successful. Being dedicted and eating right feels good. I am now 6 pounds from my goal weight of a total of 30 pounds lost.
I didn't start til the second week of July but today was the end of week 3 and I'm down 11.4 pounds. No cheats at all....so that's my greatest accomplishment!
