I haven't necessarily noticed it being softer but I know that my complexion looks much better and I'm sure its the healthy eating. Some wonderful side effects aren't they
What a wonderful "side effect" to losing weight and eating healthier. At 42, my skin is starting to show the effects of years of sun tanning and smoking. (No...I dont smoke or tan anymore!) I havent been on-plan for the last few weeks, so I'm not seeing any improvements in my skin yet....but, I sure hoping to see some!
I haven't necessarily noticed it being softer but I know that my complexion looks much better and I'm sure its the healthy eating. Some wonderful side effects aren't they
I was thinking my complextion looks better too, better skin tone or something and thought it was in my head...maybe it really does!!!
You know I'm in P1D8 and I have acne on my back and the back of my neck (my hair stylist points it out ALL the time) and this morning in when I was taking my shower I noticed that my neck is clear and my back is almost clear. I've only been on SBD for 8 days and have been on my period for 1/2 of that. My mom was just noticing that since I started SBD this time not only is my diet attitude better but my energy level is up and now my skin is clearing up- wow- why did I ever go off this diet???