hello to everyone my name is Amy and i have been reading you guys daily for at least one month. I feel kind of like that girl in the lunch room trying to get up her nerve to approach the "cool kids" table. Im new to this form of communication but am a very big fan of South Beach.
I followed SB for about three months with great success but found myself falling back into old habits and the weight has returned. I have what I call a "front butt" , a large abdomen that always shows in my clothes. SB was the best for targeting this area. I love to race walk but the return of the extra pounds has slowed my 5K time down that im lucky to finish in the top 10
I hope to walk my first half marathon in july so i need to focus on my body and get this weight back down. You guys have been my nightly motivation and tonight i decided to join in. Phase one starts in the am. Together we all can be a strong support system for each other, each one of you have already been that for me.


to 3FC and our little SBD group. Don't be shy about joining in with answers where you have them, and questions when you don't.

to the SB boards welcome2myworld and Iwantmybestlife.
. What a great nickname you chose! See you on the Phase I thread.
welcome2myworld and Iwantmybestlife.
about being the "cool kids!" We're all in this together, and I'm so glad you've posted--we definitely don't bite. (unless you look a lot like whatever we're craving at the moment...or come with chocolate chips.
)
But you're right about SBD working incredibly well on that...but also with the rest of your body too. I woke up one morning (I swear!) and half my (real) butt was GONE!!! No kidding! Even after gaining 20 lbs back over vacations and holidays in Nov. and Dec., I still have a little butt!
Who would've guessed? 
