South Beach Diet
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South Beach Recipes
SBD Frequently Asked Questions
having surgery on Thursday
7
05-04-2004 by ellis
Blueberries
3
05-04-2004 by wendyjo
Soup for phase 2, whats allowed?
12
05-04-2004 by chick_on_the_beach
Please tell me it gets easier!
9
05-04-2004 by wendyjo
Has anyone returned to phase 1?
2
05-03-2004 by mompen
Chatting On The Beach - Monday. May 3
9
05-03-2004 by 1busymomma
Fell of the phase 2 wagon
4
05-03-2004 by chilichick
Leg Cramps
11
05-03-2004 by beachgal
Any tips on keeping salad fresh
10
05-03-2004 by chick_on_the_beach
Anyone get cankers while on phase 1?
7
05-03-2004 by beachgal
Starting phase 2 tomorrow!!
1
05-03-2004 by Sweater Girl
Going to the beach today!
5
05-03-2004 by beachgal
Anyone get the tired sluggish feeling later on in phase 1?
8
05-03-2004 by sb4life
THE WEEKEND - May 1 and 2
7
05-03-2004 by wendyjo
Hi all!!! New on the beach!
12
05-02-2004 by MichelleRae
Phase 1: When did you find you lost the most weight?
7
05-01-2004 by MaryHelen
New Photo Gallery!
0
05-01-2004 by ellis
Question about SBD
3
04-30-2004 by Ruthxxx
"Sugar Free" Fudgsicles
6
04-30-2004 by MaryHelen
Is it weigh in day today for the April challenge?
1
04-30-2004 by Ruthxxx
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