Thread Tools
Old 05-25-2005, 03:16 PM   #1  
Thread Starter
Join Date: Jan 2005
Posts: 220

Default Spinach Artichoke Side/Dip

If you like spinach and artichoke side/dip, then you are going to love this one. I eat it as a hot side dish as well as a cold dip with raw veggies.

1 cup frozen spinach
3 or 4 artichokes harts. (Canned packed in water)
1 Tlb. low carb Ranch dressing
1 Tlb. Parmesan cheese

Cook frozen spinach in a frying pan on low heat (Covered) till all water has evaporated stirring occasionally. Do not add any water to frying pan, spinach makes its own water to keep it from sticking. Chop artichoke harts and add to cooked spinach. Add remaining ingredients and cook on low heat till cheese is melted.
One serving.
You could also add cooked chopped chicken and make a complete meal in one pan.
5 dogs is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 08:40 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.