B- oatmeal with frozen strawberries (I am really craving a PB sandwitch right now, so I might have one of those for breakfast instead)
S- tea with sugar twin
L- 1 medium white potato; .25 cups hamburger help; .5 cup veggies
D- hmmm not sure... grilled cheese and tomato soup... probably something not that healthy
W- 5L
I think I had a revelation this morning. It's not that I have trouble eating a lunch I've packed -or- eating the same lunch everyday ... the problem is packing it. I don't like doing that part.
But at lunch time, I'll be more than happy to have my salad with cottage cheese and tuna. It's yummy.
I need to go for a walk and paint a window.
Cereal with soy milk.
My regular lunch.
Soy cheese and veggies throughout the evening.
Melba toast and soy cheese.
Arrowroots and peanutbutter.
Yesterday was almost perfect. I slippped up with a bag of mini muffins. But I am down on teh scale!! Yipppeee!!!
Br: cantaluope, grapes
Sn: kashi aotmeal, banana
Lu: brown rice, black beans and veggies
Sn: carrots, yogurt
Din: brown rice, veggie stir fry
Water 2+
Exercise: BL dvd (i have used up all my off days )
Today has changed... I didnt want the lunch I planned so I let my boyfriend eat it when he came home from work this morning so I made a new one and then I ran a bit short for breakfast sooo new plan:
B- 1 sliced Dempster's Cinnamon Rasin Bread with a bit of light margarine
S- tea with a very small dab of cream (half and half) and sugar twin
L- half a can of tuna with .5 tbsp miracle whip; 4 crispbreads and 6 small dill pickles
D- grilled cheese (not sure if I am going to make this on normal bread, weight watchers or a whole wheat wrap...) and 1-2 cups tomato soup
W- 5L
It is driving me crazy that I haven't exercised this week! I have an appt tonight at 6:15 so I won't be able to go to the gym! Rats! I will at least walk at lunch for a good 45min.
Work has been insane so I haven't been planning as much lately (but I have been staying within my calorie limit). But today is all planned out! I even made my lunch last night, all I have to do is heat it up.
B - High fiber cereal with soy milk and raspberries
S - Tea or coffee with soy milk and sweet-n-low, peach
L - North African Eggplant, frozen seafood blend from TJ's, polenta, pluot
S - english muffin with NF cream cheese and PB
S - NF yogurt with fresh raspberries
D - Mexican sausage and pinto bean chili, green salad
D - low cal pudding or homemade sorbet
L - 1 banana 1/4 cup brown rice + roasted veggies 1 8 oz container plain yogie
S & D - I dunno. My sis said she'd cook sumpin so I'll have to wait and see.
Exercise: 40 mins @ the gym. I go there at 7:00 am and there's people on ALL the treadmills. What's up with that? I have to kick chix off to get my minimum 30 minutes in. Grrrrrr.
Planning for Wednesday September 27
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