I'm not sure how to get started on the 3fc forum so I'm just going to jump in here. I had a successful week -2.5 lb. Have some challenges this week but will keep my 10% goal in mind. I'm doing this 10% at a time and in a way I can live with each and every day for the rest of my life. I am so inspired by all that I have read and look forward to learning even more from you great people. I have been loosing since last July with two plateaus. I will "Just keep swimming." Hope everyone has a great week.
Finding me: Congratulations on your weight loss so far! That's great. Now just find some threads you are interested in and join in. There are so many wonderful people here and great support.
New Goal
