South Beach Diet Fat Chicks on the Beach!

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Old 04-29-2006, 08:27 PM   #1  
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Anybody know the ingredients in a packet of Hidden Valley Ranch Dressing Mix? I made a low-fat dressing out of the packet, LF mayo, LF buttermilk, and NF plain yogurt and it's good, I just don't know if there's bad stuff in the mix.
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Old 04-29-2006, 08:37 PM   #2  
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There is nothing on the packet? try surfing for hidden valley ranch mix.com
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Old 04-29-2006, 08:44 PM   #3  
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Ingredients
Dry Mix:
1 tsp (5 ml) garlic powder
1 tsp (5 ml) onion powder
2 tsp (10 ml) dried parsley leaves
4 tsp (20 ml) dried chives
To use:
3/4 cup (175 ml) real mayonnaise (not dressing)
1 cup (225 ml) buttermilk or sour cream
1 tbsp (15 ml) dry mix
This is what I found on the web...
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Old 04-30-2006, 10:54 AM   #4  
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awesome, thanks!
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