I just gotta throw this out there
 

I'm just a little bit proud of myself for totally staying away from candy, eating well, and excercising daily since Saturday. I'm actually patting myself on the back for beginning a new routine and not thinking twice about making good decisions this week....wait...except for the night before last. I was really craving DQ. But that was nothing that a small glass of FF chocolate milk didn't cure....far fewer calories, filled me up, and satisfied my sweet tooth. I really gotta remember that trick when I feel like I can't resist eating garbage!

peace, love, and health!
Erika :carrot:

Good job girl!! :)

thanks doll! where do you get the weight loss scale from your signature line? p.s. luv your cats! :-)

If you go up to User CP, you can create the slide, a signiture, and a whole bunch of other things.

CONGRATULATIONS !! :carrot:

WTG Erika!!! :cheer: