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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 10-28-2005, 06:07 PM   #1  
debbie
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Default Body for life?
Hello,
Is there anyone on Body for life? If so how much weight have you lost and is it easy to do?
Thanks
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Old 10-29-2005, 09:42 PM   #2  
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Hi We have several people here that follow BFL. You'll find a few threads in our Ladies Who Lift forum. Everyone seems to be happy with it. I did it briefly, just to see what it was like, and I thought it was easy enough to do. I love the companion Eating for Life cookbook, too.
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Old 11-29-2005, 02:26 PM   #3  
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I adore the Eating for Life cookbook also!
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