Had f/f cream cheese on a celery stalk for this mornings snack Drank 48 oz of water so far. Aiming for 80 oz. 1/2 my body weight and than some. Hugs BB
10:45 here and I just had 2 deviled eggs. I have only had 23 oz of water so far today. But man those eggs hit the spot and I already need to pee! Bathroom here I come.......
Kye, it's an old WW receipe that I tried to make SB friendly for Phase 2
1/2 Cup Smuckers Natural peanut butter
2/3 Cup Bran flakes, crushed
2 T Splenda ( originally 3T honey, you have to play with it for your sweetness level)
1/3 Cup nonfat dry milk
3 Tablespoons sesame seeds (optional)
Mix the ingredients together and roll into 6 or 7 sticks.. Wrap each in wax paper and refridgerate or store in an air tight container. There a bit messy to make but I like them