Weight and Resistance Training Boost weight loss, and look great!

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Old 12-01-2004, 12:40 PM   #1  
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Default a few fun christmas lifting tips

when consuming wine drink from the bottle cos its heavier than a glass.

put nuts and muchies just out of reach of your comfy seat so you have to sit up to get to them.

use dodgy blue tac for decorations so your forever getting up and down to put them back up
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Old 12-03-2004, 11:42 AM   #2  
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My personal favorite is to hide the TV remote so that while I am watching all the Christmas specials I have to get up to adjust volume and change channels in person. Though does my TV still have controls???
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Old 12-03-2004, 11:46 AM   #3  
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Hide all the snacks so you have to search the house before you eat them, that should burn a few calories and add some things like calf raises, squats and even some pylometrics jumping to reach the hershey kisses you put on the top shelf. You could also put cookies in a hard to open cookie jar hat requires your arms to do a lot of work to get it open.
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Old 12-06-2004, 06:44 AM   #4  
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my cat weighs 14lb and 4oz so it makes great excersise picking him up of the floor lol
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Old 12-06-2004, 09:53 AM   #5  
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Gotta feed my cat more... she's only 7lbs.... (well she's naturally thin, eats all she wants and doesn't gain anything).... I am sure my cat will try and climb my Christmas tree at least once... I am sure that clean-up effort should burn some calories
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Old 12-06-2004, 01:37 PM   #6  
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its so funny when my cat sits up straight he's got this roll of fat that hangs down over his back feet keeping them warm its like a penguin
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Old 12-10-2004, 02:03 PM   #7  
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Funny thread. Out the bottle eh? I'll give that a try. I can also use that excuse for when the kids catch me drinking kool-aid out the pitcher. Its bicep work, I swear!

Tiki.
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Old 12-16-2004, 03:00 PM   #8  
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I have three cats - heavy, medium, and light - so there are all my options for lifting at home!

And let's not forget hauling those packages to the UPS store.
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