[LADY WINDSONG]

I see skies filled with the smilling faces of my dear ones that are gone.
I see the smiles of my friends in the pools of water after a rain.
I see myself in the new light of Dawn.

What do you see?

A
A
A
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An

If you can picture it it can become real.

Self image is a major determining factor in how we get through each day. We set ourselves up for success or failure with these thoughts.

Replace your self doubts and negative thoughts with an image of the outer person that you want to be. NOT a skinner, thinner self absorbed person, BUT.....the one that is positive happier and a joy to be around.

It can be done, it will be done and here is to getting it done.

Let go of the diet worries and let the Dolly inside you out.

THINK SMART

Marcie

[frannymae]

Grandma Marcie...I can almost see Dolly when I look in the mirror these days! I just feel good almost all the time. It isn't because I am thinner, but because I am doing good things for myself like eating right and exercising! Somehow I have finally gotten the message that I DESERVE to be treated well! Especially by ME! LOL!

I have to run...on my way home.

Have a wonderful day, chicksters!

[little chick]

Wow what a great thought I am going to practice that today. Thanks. Have a wonderful day.

[dentrassi]

This is something that I really try to work on!! Seems like I STILL need to work on it though!!!

[ellis]

Good morning, girls!
Good exercise, Marcie. I'll try to work on it today.
Have a happy day, all!

[Ms24Gal]

That's a great idear, marcie! I hope that everybody has a very day!

[Rowan Bailey]

Good Morning Marci and fellow beach babes...
This made me chuckle, as I took my guy friend to have lasix eye corrective surgery yesterday and we have been "seeing" things ever since yesterday!!

I wish everyone a beautiful clear day today!!!!!

rb

[HarmonyBreeze]

That's definitely great advice, I know that thinking that way has done wonders for my self image. I tell myself every day, (not in a conceited way) "I am beautiful and I love my body". When I look in the mirror, instead of focusing on the bulge that won't seem to go away, or the jiggle on my thighs, I try to notice the progress I've made and the improvement I see. Anyway, I hope everyone has a fantastic day today, the weather here is beautiful (if a little chilly, but very sunny) so I'm going to get outside! :-D

[Lizziepie]

Marcie: Thankyou for happy thoughts. I'd like to picture myself as an : but it would never work. There is too much in me I'm afraid. I want to be a now and then and never a


Have any of you had this experience as your weight has gone down and you want some new clothes? You go into the plus sizes to try on stuff and they are all too big? But in your mind you still think you need those sizes? I finally am able to just walk into the misses dept. and enjoy the looking, and the trying on. That inner image I have of myself has finally changed.

Hope everyone has had a good day. Lizzie