[gardenerjoy]

Welcome the season of apples and cozy spices to improve our eating in October.

Join the October Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for weight loss goals. For your exercise goals, check out our sister thread: October Exercise Challenge

[gardenerjoy]

October goal: -1 kg

6: 83.25

[gardenerjoy]

October goal: -1 kg

6: 83.25
10: 83.0
13: 83.5
20: 82.45
27: 82.9

[gardenerjoy]

Are you looking ahead to November? Here's our thread: November Weight Loss Challenge

[gardenerjoy]

I didn't quite meet my goal, but I'm happy with where I landed!

October goal: -1 kg
6: 83.25
10: 83.0
13: 83.5
20: 82.45
27: 82.9
31: 82.55