[gardenerjoy]

Let's push our way to exercise, whether we're seeing our shadows in February or not. (An article from the Independent that explains Groundhog Day for people who don't have that as part of their culture).

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: February Weight Loss Challenge

[gardenerjoy]

February goals: 1700 min, 25x stretch, 20x strength-training

1: 55 walk, 10 stretch, 10 ST; 75/1700, 1/25 stretch, 1/20 ST
2: 45 walk, 15 stretch, 20 ST; 145/1700, 2/25 stretch, 2/20 ST
3: 25 walk, 15 stretch, 15 ST; 200/1700, 3/25 stretch, 3/20 ST
4: 45 walk, 15 stretch; 260/1700, 4/25 stretch
5: 25 walk, 15 stretch, 10 ST; 310/1700, 5/25 stretch, 4/20 ST
6: 55 walk, 15 stretch; 380/1700, 6/25 stretch

[Tabbycat]

Tabbycat here. After a week out of town, I'm getting a late start.
My February goal is 500 minutes of intentional exercise. (Another out of town trip next week.)

Feb3: 60 min hike at camp
Feb6: 50 min walk
Feb7: 45 min walk
Feb12: 50 min wak
Feb16: 30 min walk
Feb19: 30 min walk
Feb23: 50 min walk
Feb25: 35 min walk
Feb26: 35 min walk AM
Feb27: 30 min walk
Feb28: 35 min walk
Feb29: 35 min walk

TOTAL MINUTES: 505

GOAL MET, THANKS TO THE LEAP YEAR EXTRA DAY THIS MONTH

[gardenerjoy]

Welcome, Tabbycat!

Does anyone else want to join us?

gardenerjoy: 1700 min, 25x stretch, 20x strength-training
Tabbycat: 500 minutes of intentional exercise

[gardenerjoy]

February goals: 1700 min, 25x stretch, 20x strength-training

1: 55 walk, 10 stretch, 10 ST; 75/1700, 1/25 stretch, 1/20 ST
2: 45 walk, 15 stretch, 20 ST; 145/1700, 2/25 stretch, 2/20 ST
3: 25 walk, 15 stretch, 15 ST; 200/1700, 3/25 stretch, 3/20 ST
4: 45 walk, 15 stretch; 260/1700, 4/25 stretch
5: 25 walk, 15 stretch, 10 ST; 310/1700, 5/25 stretch, 4/20 ST
6: 55 walk, 15 stretch; 380/1700, 6/25 stretch
7: 30 walk, 10 stretch, 20 ST; 440/1700, 7/25 stretch, 5/20 ST
8: 55 walk, 10 stretch, 15 ST; 520/1700, 8/25 stretch, 6/20 ST
9: 30 walk, 10 stretch, 10 ST; 570/1700, 9/25 stretch, 7/20 ST
10: 55 walk, 10 stretch; 635/1700, 10/25 stretch

[gardenerjoy]

February goals: 1700 min, 25x stretch, 20x strength-training

1: 55 walk, 10 stretch, 10 ST; 75/1700, 1/25 stretch, 1/20 ST
2: 45 walk, 15 stretch, 20 ST; 145/1700, 2/25 stretch, 2/20 ST
3: 25 walk, 15 stretch, 15 ST; 200/1700, 3/25 stretch, 3/20 ST
4: 45 walk, 15 stretch; 260/1700, 4/25 stretch
5: 25 walk, 15 stretch, 10 ST; 310/1700, 5/25 stretch, 4/20 ST
6: 55 walk, 15 stretch; 380/1700, 6/25 stretch
7: 30 walk, 10 stretch, 20 ST; 440/1700, 7/25 stretch, 5/20 ST
8: 55 walk, 10 stretch, 15 ST; 520/1700, 8/25 stretch, 6/20 ST
9: 30 walk, 10 stretch, 10 ST; 570/1700, 9/25 stretch, 7/20 ST
10: 55 walk, 10 stretch; 635/1700, 10/25 stretch
11: 25 dance, 15 stretch; 675/1700, 11/25 stretch
12: 40 dance, 15 stretch, 15 ST; 745/1700, 12/25 stretch, 8/20 ST
13: 35 walk, 15 stretch, 10 ST; 805/1700, 13/25 stretch, 9/20 ST
14: 45 walk, 15 stretch; 865/1700, 14/25 stretch
15: 35 walk, 15 stretch; 915/1700, 15/25 stretch
16: 35 dance, 10 stretch; 960/1700, 16/25 stretch
17: 45 dance, 15 stretch; 1020/1700, 17/25 stretch
18: 45 dance, 15 stretch; 1080/1700, 18/25 stretch
19: 30 walk, 15 stretch, 15 ST; 1140/1700, 19/25 stretch, 10/20 ST
20: 55 walk, 15 stretch; 1210/1700, 20/25 stretch
21: 25 walk, 15 stretch, 10 ST; 1260/1700, 21/25 stretch, 11/20 ST
22: 30 walk, 15 stretch, 15 ST; 1320/1700, 22/25 stretch, 12/20 ST
23: 30 dance, 15 stretch, 15 ST; 1380/1700, 23/25 stretch, 13/20 ST
24: 35 walk, 10 stretch; 1425/1700, 24/25 stretch
25: 25 walk, 10 stretch; 1460/1700, 25/25 stretch
26: 45 walk, 15 stretch; 1520/1700, 26/25 stretch
27: 45 walk, 15 stretch, 15 ST; 1595/1700, 27/25 stretch, 14/20 ST
28: 40 dance, 15 stretch, 10 ST; 1660/1700, 28/25 stretch, 15/20 ST
29: 25 dance, 15 stretch; 1700/1700, 29/25 stretch

[gardenerjoy]

Are you planning for March? Here's our thread:

March Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community

[gardenerjoy]

Way to go, Tabbycat! I met my minutes goal on Leap Day, too!

gardenerjoy: 1700 min, 25x stretch, 20x strength-training
Tabbycat: 500 minutes of intentional exercise