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Old 04-28-2021, 09:07 AM   #1  
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Default exercise to reduce belly fat
  • Crunches: The most effective exercise to burn stomach fat is crunches. ...
  • Walking: A very simple cardio exercise which helps you lose the belly fat and stay fit. ...
  • Zumba: ...
  • Vertical leg exercises: ...
  • Cycling: ...
  • Aerobics:
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Old 05-15-2021, 01:24 AM   #2  
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  • cardio exercises are great for burning belly fat
  • Leg raises are great for your abs and the obliques
  • Cycling is an effective way to burn belly fat
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Old 06-01-2021, 05:45 PM   #3  
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I had a peanut butter sandwich today, and the peanut butter had honey in it. Is that okay? Also I ate the two bread slices separately which means I ate twice the normal Kodi nox peanut butter.
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Old 06-06-2021, 12:28 AM   #4  
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hello i read your post ? i want to ask how many crunches required for loose belly fat?
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Old 06-06-2021, 12:30 AM   #5  
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for loose belly fat crunch or squats ? which one is greater ?
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