exercise to reduce belly fat

  •   #1  
    gaurav4545's Avatargaurav4545 , 04-28-2021 09:07 AM
    • Crunches: The most effective exercise to burn stomach fat is crunches. ...
    • Walking: A very simple cardio exercise which helps you lose the belly fat and stay fit. ...
    • Zumba: ...
    • Vertical leg exercises: ...
    • Cycling: ...
    • Aerobics:
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  •   #2  
    Elixir123's AvatarElixir123 , 05-15-2021 01:24 AM
    • cardio exercises are great for burning belly fat
    • Leg raises are great for your abs and the obliques
    • Cycling is an effective way to burn belly fat
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  •   #3  
    amelbeabk's Avataramelbeabk , 06-01-2021 05:45 PM
    I had a peanut butter sandwich today, and the peanut butter had honey in it. Is that okay? Also I ate the two bread slices separately which means I ate twice the normal Kodi nox peanut butter.
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  •   #4  
    avimum2020's Avataravimum2020 , 06-06-2021 12:28 AM
    hello i read your post ? i want to ask how many crunches required for loose belly fat?
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  •   #5  
    avimum2020's Avataravimum2020 , 06-06-2021 12:30 AM
    for loose belly fat crunch or squats ? which one is greater ?
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