[JudoMom]

What's allowable besides oil & vinegar... daughter and I were going to start today.. we both take salads for lunch.. with meat... she doesn't like o&v

thanks!

[LADY WINDSONG]

Paul Newman has some GREAT dressings.

Get the dressings that have <4 grams of sugar. Most have 0, 2, up to 4. The lower, the better.

You can make your own with some salad dressing (legal), some vinegar and splenda. Add a dash of mustard or a small amount of catsup....anything that makes you happy.

Read the labels there are alot of them out there that are legal for us.

Lady

[JudoMom]

Thanks LadyWindsong. Our labels don't carry "sugar" counts (I'm in Canada), but we do have Paul Newman dressings. Are all the Paul Newman dressings ok? or just certain ones?

[sflake]

Not sure if you have them in Canada or not but Maries salad dressing is ok especially the blue cheese. Maybe try the websites for the info not found on the bottles.

[JudoMom]

Hey sflake! thanks! Me, who surfs all the time, never thought about that.... seems ALL of them are under 6 grams of sugar for 2 Tbsp. I copied them all down and will go to the store tomorrow and go on a spree!

thanks again!