[JellyBelly62]

Hi,

I'm livin with Pips who buy bad food and its a temptation. What should I do?

Thx

[Rose Lemke]

I think it's just better to ignore

[cowolter]

You stick to your goals, and if you need to eat separate meals or at different times, you do that. This spreadsheet werry helpfull https://printsbery.com/planner-templates/goal/tracking

You can’t force another person to do what youre doing, just let her do her and yes it might be frustrating but try to stay on track.

It’s challenging for sure.

[Deepy]

yes you said right it is quite better to ignore

[ariakampanoy]

try balance its not that bad

[lasermom]

Try eating high fiber low carb foods. They will help you feel fuller for longer, are more heathy for you digestive track and can even alleviate many problems such as insulin resistance. A large majority of our supermarket foods spike our insulin making us fat. Fiber doesn’t spike blood sugar like simple carbs do. Fiber drastically reduces your body’s absorption of carbs. When that happens, both insulin and blood glucose levels drop the result is thin, happy and heathy!