Getting out of the 310's and 300's - 3 Fat Chicks on a Diet Weight Loss Community

Mara · 10-01-2019, 11:28 AM

Hi Everyone! I did not see a recent thread for these decades, so here we go.

I was on here a few years back and lost quite a bit of weight. My lowest was 218. Then I had some bumps in the road and eventually fell into complacency. I really hope we can all motivate, and support, each other and reach our goals!

Started this new journey at 320 and am currently at 313!

Mara · 10-03-2019, 11:03 AM

I maybe the lone wolf in this thread. LOL

I've had too much salt the past two days, so I am trying to drink more water and walk a bit more at work. I have to be mindful to get up and move while at work.

Mara · 10-07-2019, 10:02 AM

Well, started off a pound heavier than last week at 314, but hoping that this week will be more productive.

Mara · 10-11-2019, 10:03 AM

I am still trucking along. Another week of stress, salt, and hormones. LOL

I started the week at 314.6, and then hovered around 315.4, and I am ending the work week at 314.0. I know I need to buckle down, but stress has been beating me down. Here is to another week and being stronger!

shellofself · 10-11-2019, 10:37 AM

You got this!! A huge part of weight loss is mental stamina, and making the right day-to-day choices. The mere fact that you're working at is an achievement!! (<- That's something I have to regularly remind myself.)

Mara · 10-14-2019, 09:20 AM

Thank you shellofshelf! I get a little down because I got down to about 218, and then gained it all back. But we live, we learn, and we keep going.

I am happy to say that I weighed in at 311.4 this morning! So a good start to the week.

Rayeviking · 10-14-2019, 10:24 PM

I'll join you here. I was down to 208 10 years ago and ended up gaining it all back and then some after having foot surgery on both feet. I am now down 27.4 pounds from my all time high of 333. So I currently weigh in at 305.6. I joined WW a couple of weeks ago and have been doing great, but I am only doing the online and I need more support so I looked up weight loss support groups online and found this site.

Stress can be a killer, especially to weight loss. You can do this.

Mara · 10-15-2019, 08:58 AM

Welcome Rayeviking!

Great job on the your journey so far! I know a few people at work that have done WW and have had great success.

Mara · 10-21-2019, 10:11 AM

Today I am back up a little on the scale at 312.8, but I had pizza so I expected it. How are you doing Rayeviking?

Rayeviking · 10-21-2019, 10:04 PM

I'm down to 304.6. Never as low as I want it to be but I'll take it. Had a hard week last week just from being so busy. I'm determined to make this week better.

Mara · 10-29-2019, 01:54 PM

Sorry for MIA. Been busy at work with Open Enrollment and doctor's appointments. Needless to say I have been lax with my eating. I am still hovering around 312 though.

I hope this week started off well for you Rayeviking!

Mara · 11-12-2019, 09:40 AM

Still here!

Things got really hectic, so I was able to log on much. I am happy to report that I weighed in at 309.4 this morning.

Skinnycow · 06-03-2020, 09:44 AM

I joined 3FC back in 2009. I was pretty active on here (a lot of lurking) for a couple of years and lost over 100 lbs. I've gained back 150. Posting in these "get out of the ..." threads really helped me. This one is pretty old, but I guess I"ll try to bring it back. lol

308.3 today

Skinnycow · 06-04-2020, 07:34 AM

309.3. Too much sodium yesterday. I’m gonna try to drink a ton of water today. My eating has been great, but my water intake has been horrible.

workinprogress2020 · 06-04-2020, 10:01 AM

Hi there!

I started a few weeks ago around 309. Now I am down as of this morning to 301.5. We can do this!