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Old 10-01-2019, 12:28 PM   #1  
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Default Getting out of the 310's and 300's

Hi Everyone! I did not see a recent thread for these decades, so here we go.

I was on here a few years back and lost quite a bit of weight. My lowest was 218. Then I had some bumps in the road and eventually fell into complacency. I really hope we can all motivate, and support, each other and reach our goals!

Started this new journey at 320 and am currently at 313!
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Old 10-03-2019, 12:03 PM   #2  
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I maybe the lone wolf in this thread. LOL

I've had too much salt the past two days, so I am trying to drink more water and walk a bit more at work. I have to be mindful to get up and move while at work.
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Old 10-07-2019, 11:02 AM   #3  
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Well, started off a pound heavier than last week at 314, but hoping that this week will be more productive.
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Old 10-11-2019, 11:03 AM   #4  
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I am still trucking along. Another week of stress, salt, and hormones. LOL

I started the week at 314.6, and then hovered around 315.4, and I am ending the work week at 314.0. I know I need to buckle down, but stress has been beating me down. Here is to another week and being stronger!
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Old 10-11-2019, 11:37 AM   #5  
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You got this!! A huge part of weight loss is mental stamina, and making the right day-to-day choices. The mere fact that you're working at is an achievement!! (<- That's something I have to regularly remind myself.)
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Old 10-14-2019, 10:20 AM   #6  
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Thank you shellofshelf! I get a little down because I got down to about 218, and then gained it all back. But we live, we learn, and we keep going.

I am happy to say that I weighed in at 311.4 this morning! So a good start to the week.
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Old 10-14-2019, 11:24 PM   #7  
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I'll join you here. I was down to 208 10 years ago and ended up gaining it all back and then some after having foot surgery on both feet. I am now down 27.4 pounds from my all time high of 333. So I currently weigh in at 305.6. I joined WW a couple of weeks ago and have been doing great, but I am only doing the online and I need more support so I looked up weight loss support groups online and found this site.

Stress can be a killer, especially to weight loss. You can do this.
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Old 10-15-2019, 09:58 AM   #8  
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Welcome Rayeviking!

Great job on the your journey so far! I know a few people at work that have done WW and have had great success.
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Old 10-21-2019, 11:11 AM   #9  
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Today I am back up a little on the scale at 312.8, but I had pizza so I expected it. How are you doing Rayeviking?
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Old 10-21-2019, 11:04 PM   #10  
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I'm down to 304.6. Never as low as I want it to be but I'll take it. Had a hard week last week just from being so busy. I'm determined to make this week better.
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Old 10-29-2019, 02:54 PM   #11  
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Sorry for MIA. Been busy at work with Open Enrollment and doctor's appointments. Needless to say I have been lax with my eating. I am still hovering around 312 though.

I hope this week started off well for you Rayeviking!
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Old 11-12-2019, 10:40 AM   #12  
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Still here!

Things got really hectic, so I was able to log on much. I am happy to report that I weighed in at 309.4 this morning.
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Old 06-03-2020, 10:44 AM   #13  
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I joined 3FC back in 2009. I was pretty active on here (a lot of lurking) for a couple of years and lost over 100 lbs. I've gained back 150. Posting in these "get out of the ..." threads really helped me. This one is pretty old, but I guess I"ll try to bring it back. lol

308.3 today

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Old 06-04-2020, 08:34 AM   #14  
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309.3. Too much sodium yesterday. I’m gonna try to drink a ton of water today. My eating has been great, but my water intake has been horrible.
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Old 06-04-2020, 11:01 AM   #15  
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Hi there!

I started a few weeks ago around 309. Now I am down as of this morning to 301.5. We can do this!
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