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Old 10-01-2019, 11:28 AM   #1  
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Default Getting out of the 310's and 300's

Hi Everyone! I did not see a recent thread for these decades, so here we go.

I was on here a few years back and lost quite a bit of weight. My lowest was 218. Then I had some bumps in the road and eventually fell into complacency. I really hope we can all motivate, and support, each other and reach our goals!

Started this new journey at 320 and am currently at 313!
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Old 10-03-2019, 11:03 AM   #2  
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I maybe the lone wolf in this thread. LOL

I've had too much salt the past two days, so I am trying to drink more water and walk a bit more at work. I have to be mindful to get up and move while at work.
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Old 10-07-2019, 10:02 AM   #3  
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Well, started off a pound heavier than last week at 314, but hoping that this week will be more productive.
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Old 10-11-2019, 10:03 AM   #4  
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I am still trucking along. Another week of stress, salt, and hormones. LOL

I started the week at 314.6, and then hovered around 315.4, and I am ending the work week at 314.0. I know I need to buckle down, but stress has been beating me down. Here is to another week and being stronger!
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Old 10-11-2019, 10:37 AM   #5  
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You got this!! A huge part of weight loss is mental stamina, and making the right day-to-day choices. The mere fact that you're working at is an achievement!! (<- That's something I have to regularly remind myself.)
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Old 10-14-2019, 09:20 AM   #6  
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Thank you shellofshelf! I get a little down because I got down to about 218, and then gained it all back. But we live, we learn, and we keep going.

I am happy to say that I weighed in at 311.4 this morning! So a good start to the week.
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Old 10-14-2019, 10:24 PM   #7  
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I'll join you here. I was down to 208 10 years ago and ended up gaining it all back and then some after having foot surgery on both feet. I am now down 27.4 pounds from my all time high of 333. So I currently weigh in at 305.6. I joined WW a couple of weeks ago and have been doing great, but I am only doing the online and I need more support so I looked up weight loss support groups online and found this site.

Stress can be a killer, especially to weight loss. You can do this.
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Old 10-15-2019, 08:58 AM   #8  
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Welcome Rayeviking!

Great job on the your journey so far! I know a few people at work that have done WW and have had great success.
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