#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,074
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
January 2017 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
Last edited by Diana3271; 01-31-2017 at 01:28 PM .
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
let's hope that 2017 is a good year!
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,074
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy New Year!
Ciecie Yes, I agree!
Last night I added on: Tamilee Webb's full body stretch (standing)
Nothing for this morning
Have a wonderful day!
Last edited by Diana3271; 01-01-2017 at 08:15 AM .
#4
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,074
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Your Best Body - workout 1 w/cardio rests w/10's
Enjoy your evening!
#5
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy New Year!
Yesterday I went to a live core yoga class.
May everyone enjoy a healthy, happy and prosperous 2017!
#6
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
went for a brief walk before supper tonight. my fitness goals for today have been attained.
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,074
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
We have today off and it's back to work tomorrow.
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 2
Have a great day!
#8
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
I also have today off from work. just had breakfast. will go for a power walk and run a couple of errands in a few minutes.
#9
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
DailyBurn.com: DB365
Oxycise! On The Go Commuter Workout Track 1
Tai Chi Chih Movements 16-20
Have a marvelous day!
#10
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
will go for another power walk in a few minutes!
#11
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,074
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 45 minute mall walk
Enjoy your evening!
#12
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
my fitness goals for today have been attained.
#13
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,074
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Soothe and Stretch from Rodney Yee's Yoga for Energy & Stress Relief
This Morning: Oxycise in the Office 2
Have a great day!
#14
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
good morning! will have breakfast and work out in a few minutes.
#15
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
gaia.com: Pilates Express Abs, Mari Winsor
Oxycise! On The Go Commuter Workout Track 1
Tai Chi Chih Movements 1-5
Zen 12 Level 12 Relaxation Music Meditation
We are going out of town tomorrow. I will check back on Monday.
Have a terrific day and enjoy the rest of your week!
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 02:42 PM .
January 2017 Daily Exercise Check-In - All types of workouts are welcome here!
Happy New Year! 
