We're going gusto for our weight loss goals in August!

Join the August Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

For your exercise goals, don't miss the http://www.3fatchicks.com/forum/chic...challenge.html.

My goal for August is 1 kg. I'll be back tomorrow to post the starting weight.

My conservative goal is to be below 205. My stretch goal is to be in Wonderland.

7/31 210.8
8/31 204.8

Hi all! I've never set a goal for the month! Your goals look great! Should I conservatively set a goal of 6lbs lost for the month of August? I'm so excited! I can't wait to check in with you all about your goals.

SW 208.0
GW 204.0 (4 lbs)

Final weight for July was 222.0lbs. Up a bit from my lowest. I've been sick and not sticking to my diet. Anyway, going for 8lbs again.

Starting Weight: 222.0lbs
Goal Weight: 214.0lbs

8/1 - 222.0 lbs
8/4 - 221.6 lbs (0.4lbs down, 7.6lbs to go)
8/5 - 220.6 lbs (1.4lbs down, 6.6lbs to go)
8/6 - 220.2 lbs (1.8lbs down, 6.2lbs to go)
8/7 - 218.6lbs (3.4lbs down, 4.6lbs to go)
8/9 - 217.2lbs (4.8lbs down, 3.2lbs to go) Halfway!!
8/14 - 218.0lbs (4.0lbs down, 4.0lbs to go) Don't know why I'm up, was at a deficit all week.
8/21 - 222.4lbs (0.4lbs up, 8.4lbs to go) Did have a couple of cheats, but not to this level. I'm thinking TOM. But still ugh!
8/22 - 220.4 (1.6lbs down, 6.4lbs to go) that's a little better
8/24 - 219.0 (3.0lbs down, 5.0lbs to go) phew! Things are back to normal
8/26 - 216.6 (5.4lbs down, 2.6lbs to go) New Low!!
8/31 - 216.6 Ah well, didn't quite meet goal, but 5.4lbs is still a nice loss for the month!

I will aim for 6lbs. in August, which will put me solidly in the 160's.

SW: 172.00
CW: 172.00
GW: 166.00

A strong start to the month!

SW 172.00
CW 171.25 (-0.75)
GW 166.00

Jul 31: 172.00
Aug 1: 171.25 (-0.75)

Welcome, everyone! I'll make our goal list in a day or two -- there's still time to join and be on the initial list!

August goal: lose 1.0kg to reach 89.1kgs

1: 90.1kg

Thank you GardenerJoy for setting this thread up.
I hope your garden is growing abundantly and you have a big harvest this fall!

I am sooo ready for a new month.
Time to get back on the band wagon and get serious again!
August goal will be ... 8.2 pounds 229!

SW: 237.2 (7/31)
CW: 235.8 (-1.4)
GW: 229.0 (-8.2)

01: 238.0 (not bad consider the high calorie day yesterday)
02: 235.8 (wow)
03: 235.8
04: 236.6
05: 236.8 OK!! Get on TRACK!! In order to lose 8.2 pounds I need to lose .264 pounds a day. GET ON IT!
06: 236.8
07: 236.4
08: 236.8 WOW - this WI should be MUCH higher ...
09:

I'm ready for a new month as well. Didn't make my July goal so will try again this month.
SW: 125.4
GW: 122.0 (lose 3.4 lbs)

Aug-01: 125.4

Hi all,

Seeing all your goals I think I will go with this for a monthly goal:

SW: 252
GW: 246

Good luck with your goals everyone!!

Hello!

I'm at 226.4lbs today.
My goal is 220lbs.

Let's do this!

Sw: 237.4
cw: 231 (-6.4)
gw: 229

8/1: 237.4 TOM
8/2: 236.2 TOM
8/3: 235 TOM water weight is going...
8/4: Did not weigh
8/5: 233.4
8/6 DNW
8/7 DNW
8/8 235.6
8/9 234.4
8/18 235.6
8/19 233.6
8/22 234.4
8/23 233
8/25 232.4
8/26 231