Ok I am going to try the Mini goal thing. I have been losing weight at 2 pounds a week and haven't even been working out. Sooooooooo I am going to make mini goals based on holiday's coming up. From today ....
Mini Goals 2 pounds a week
6 Weeks By sept 7th I could lose 12 pds down to 215 pounds
7 more weeks to oct 26th 26 pounds down to 201 pounds
4 more Weeks to Thanksgiving 34 pounds down to 193 pounds
4 more weeks to Yule 42 pounds down to 185 pounds
If this works out I will be only 40 pounds from my goal weight of 145. That means by next Summer I might be in bathing suit weather shape. But this will require toning exercises. So my majority exercises will be toning not cardio. Anyone else want to do this with me Please contact me and add me as a friend. We can support each other.