#1
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
Logging to Onederland!
I am hoping using this log, along with MFP will help me atleast get down to under 200.
I have not been loging my exercise with MFP since I don't really use it to get an accurate count on how much I burned. My plan is to log food and exercise daily and weight weekly.
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Weekly Weigh-Ins
4/29 - 229.4
5/6 - 227.7
5/13 - 225.5
5/20 - 222.8
6/3 - 222.7
6/10 - 220.6
6/17 - 223.6
6/24 - 223.4
7/1 - 224.7
Last edited by Firecracker777; 07-01-2016 at 09:37 AM .
#2
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
20 Minutes - Afternoon Walk
Last edited by Firecracker777; 04-26-2016 at 10:08 AM .
#3
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
20 Minutes - Afternoon Walk
#4
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
1395 calories
#5
Senior Member
Join Date: Apr 2014
Location: Houston,TX
Posts: 1,186
S/C/G: 337.7/336.8/269
Height: 5'6
Hi Firecracker777, just peeking in and wanted to say I'm watching your thread and you're doing awesome! You've lost more than you have to go to reach Onederland, so you've got this! <3
#6
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
4/28/16 - Today was a bad day. had company, overate and didn't exercise.
#7
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
Hi Candidcamster! Thanks for checking in!! I can always appreciate the support
#8
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
The weekend was a bust.
#9
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
1,525 calories
#10
Senior Member
Join Date: Apr 2014
Location: Houston,TX
Posts: 1,186
S/C/G: 337.7/336.8/269
Height: 5'6
You're doing fantastic!!
#11
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
Thanks Candid! Of course the scale went up two lbs today
I know this weekend coming up is going to consist of a lot of eating out so I'm hoping I can keep on track during the week!
#12
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
Yesterday started out fone. Stayed on track for breakfast, lunch and at the gym. But for dinner we ended up going out to eat and even thought I was going to get something light all of the options were so high!
#13
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
Alittle under today.
#14
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
5/5/16 - Only 5 over today!
#15
Gettin' Healthy!
Thread Starter
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478
S/C/G: 265/258/140
Height: 5'4"
5/6/16
1,425 Calories
45 mins stationary bike - 7.84 miles
5/7/16
2,360 Calories (Mother's Day Dinner out)
35 mins treadmill
5/8/16
2,356 Calories (just ate too much
)
No exercise
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Logging to Onederland!
I have not been loging my exercise with MFP since I don't really use it to get an accurate count on how much I burned. My plan is to log food and exercise daily and weight weekly.
I know this weekend coming up is going to consist of a lot of eating out so I'm hoping I can keep on track during the week!
