[carolr3639]

Day Off.

[carolr3639]

What does everybody think about taking a day off?

[tubolard]

I always feel lazy when I take a day off. I shouldn't feel like that but I do.

3 miles

I strained my back yesterday cleaning out the chicken coop so 3 is all I can do right now.

[carolr3639]

Tubolard, hope you heal fast.

[carolr3639]

15 min. bodyflex.

[carolr3639]

Upper body circuit...........tone every zone.

[carolr3639]

Beautiful day here..............walking to the mailbox with no coat....I live in the country.

[carolr3639]

20 min. outdoor walk.

[carolr3639]

Another beautiful day.........my husband went out at 3am to shut the dogs up in just his boxers...........no shirt...........we live in the country...ha.

[carolr3639]

Lower body circuit.........tone every zone.

[carolr3639]

Walk, kick and jab and tummy trimmer.

[carolr3639]

How's your back, Tubolard"?

[carolr3639]

20 min. outdoor walk.

[tubolard]

Back is better, feet are killing me. I walked 8 miles just at work yesterday and I can feel it.
I live in the country too, 50 acres, so not huge but big enough to make me happy. It is nice to be able to step outside and not fee people staring at you isn't it. I absolutely love having no neighbors right on top of me.

2 miles belly blaster

[carolr3639]

My neighbors are 1/4 mile away. Good to hear about your back.