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11-11-2015, 08:46 AM
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#46
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Leaving tommorrow for the funeral so won't be exercising for a few days. Maybe the motel has an exercise room. ha
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11-11-2015, 09:17 AM
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#47
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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3 miles
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11-11-2015, 10:29 AM
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#48
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Tummy trimmer and walk, kick and jab.
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11-11-2015, 03:36 PM
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#49
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Brisk and steady and flexibility walk.
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11-11-2015, 06:34 PM
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#50
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. bodyflex.
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11-12-2015, 07:43 AM
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#51
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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 Up early..........gotta get going.
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11-12-2015, 09:30 AM
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#52
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 MIN.bodyflex.
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11-13-2015, 08:45 AM
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#53
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Walk, Kick and jab and part of tummy trimmer.
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11-13-2015, 12:12 PM
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#54
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Hour of swimming.........maybe more....didn't check the tiime.........with 12 grand kids.
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11-13-2015, 02:58 PM
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#55
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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I'd really like to use the exercise room here in the motel but don't know if there'll be time.
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11-13-2015, 06:38 PM
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#56
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Ten min. on the seated eliptical.
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11-15-2015, 09:10 AM
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#57
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Day off.
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11-16-2015, 08:33 AM
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#58
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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3 Really Big Miles
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11-16-2015, 09:26 AM
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#59
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Morning, Tubolard.
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11-16-2015, 11:46 AM
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#60
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. bodyflex.
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